Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice. You would like to be more mindful You value a book that is written by someone who is considered a master Community Don’t buy this yoga book if: Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Events You find you learn better when there are good photos to look at You would benefit from a relatable explanation of the limbs of yoga You don’t need to learn about how yoga relates to the energy systems You don’t mind simple, black and white photos You don’t feel the need to better understand your psyche and belief system You don’t like to read daily quotes or short stories You like to learn how to apply yoga to your daily life You enjoy learning about the body’s systems You would like to learn more about yoga philosophy, bandhas and kriyas You don’t feel the need to better understand your psyche and belief system I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service. You don’t feel the need to better understand your psyche and belief system My Journey to Plus Size (Full Bodied) Yoga The requested URL /?p=351 was not found on this server. You would like to try to feel better using meditation Username or e-mail * Contact Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter Get access to bonus, subscriber-only videos You enjoy learning about the body’s systems Yoga Challenges You enjoy yoga books that are short and sweet, sincere and down to earth You wouldn’t find a large pocket book to be useful Search You wouldn’t find a large pocket book to be useful Improve your practice with exclusive challenges and programs You are not interested in applications of yoga philosophy Create new account Password * You value a book that is written by someone who is considered a master Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter You like to explore different approaches to doing yoga The Yoga Bible by Christina Brown A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork Click here to purchase A Path with Heart from Amazon  Buy this yoga book if: Latest Blog Posts Click here to purchase The Yoga Bible from Amazon Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? You want a book with color photos Click here to purchase A Vessel of Blessing from Amazon Events You aren’t interested in learning about how your body works Interviews You do not enjoy reading about anatomy and physiology Click here to purchase Insight Yoga from Amazon You don’t need to learn about how yoga relates to the energy systems You don’t want a guide to doing asanas You particularly enjoy yin yoga User Login Remember me Monthly Update - July 2018 Latest Blog Posts You enjoy learning practical, meaningful insights into practice and your life Toggle navigation You aren’t interested in inner exploration You don’t want a book that focusses mostly on practical meditation techniques You would benefit from a relatable explanation of the limbs of yoga You are not interested in applications of yoga philosophy You like books with black and white illustrations and photos You would like to be more mindful You would like to learn how to help heal certain organs using yoga This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners. The Yoga Bible by Christina Brown You prefer a book that focuses mostly on philosophy, not asanas Search form You like to learn about pose sequencing and creating themes in your practice You want a book with color photos You like to learn about yoga philosophy and how they apply to practice This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners. Subscribe You want beautiful, glossy, color photos You don’t like learning new approaches to yoga practice Contact Our Teachers You are an instructor and want to teach with a stronger focus on anatomy You are a yoga teacher looking to teach more than just the poses Instant karma by helping us give free yoga to your fellow yogis AndyG 1 year ago Click here to purchase Eastern Body Western Mind from Amazon anniebell 4 months ago You don’t want a book that blends eastern philosophy and western medicine You don’t like learning about anatomy

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