You like to learn how to apply yoga to your daily life Skip to main content Monthly Update - September 2018 Interviews
Login Join The DoYogaWithMe Community Join The DoYogaWithMe Community You would like help with feeling unstuck, unmotivated or depressed
Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
Click here to purchase the Functional Anatomy of Yoga from Amazon Skip to main content
Click here to purchase A Path with Heart from Amazon Blogs
You are looking for a comprehensive guide to yoga poses Get access to bonus, subscriber-only videos You are not interested in applications of yoga philosophy
Testimonials You are looking for hatha, restorative or vinyasa yoga sequences You don’t want a book that focusses mostly on practical meditation techniques
David Procyshyn's blog Help You like to explore different approaches to doing yoga LReyle 1 year ago Get access to bonus, subscriber-only videos You don’t like learning new approaches to yoga practice
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter Peak Pose Challenges
You are looking for a comprehensive guide to yoga poses Home Yoga and Functional Anatomy You love learning about anatomy
Don’t buy this yoga book if: You don’t like inner exploration You like high quality, color photos and illustrations Click here to purchase Light on Yoga from Amazon You seek deeper spiritual meaning
You enjoy yoga books that are short and sweet, sincere and down to earth Grateful Password * Author
Interviews You don’t like learning about anatomy Click here to puchase Yoga Mind, Body and Spirit from Amazon
You are experiencing problems and would like to try to understand why Forum You would like help with feeling unstuck, unmotivated or depressed You don’t want a guide to doing asanas
Meditations You like to challenge yourself You are ok with black and white photos that don’t look professional
Insight Yoga by Sarah Powers Improve your practice with exclusive challenges and programs Buy this yoga book if: Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi
You enjoy learning practical, meaningful insights into practice and your life
You would like to try to feel better using meditation You would prefer color photos You are only interested in the physical side of yoga Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
Eastern Body Western Mind by Anodea Judith You don’t like books that don’t stay open
You are an instructor and want to teach with a stronger focus on anatomy You would like to be more mindful Search form Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste
Interviews × You enjoy daily, thought-provoking quotes or stories Light on Yoga by B.K.S. Iyengar
I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
yoga book for beginners
beginning yoga book
You enjoy daily, thought-provoking quotes or stories
Copyright DoYogaWithMe 2018 Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
You don’t mind simple, black and white photos Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
You enjoy yoga books that are short and sweet, sincere and down to earth You don’t want a book that blends eastern philosophy and western medicine Monthly Update - July 2018
You wouldn’t find a large pocket book to be useful Login LReyle 1 year ago Home Forum You enjoy inner exploration
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter Click here to purchase Light on Yoga from Amazon
You would like help with feeling unstuck, unmotivated or depressed You don’t want to read about buddhist philosophy
You like to challenge yourself A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
You are not interested in applications of yoga philosophy Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste
David Procyshyn's blog Blogs Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations.
× You want a book with color photos David Procyshyn's blog Monthly Update - September 2018
David Procyshyn You like to challenge yourself Click here to purchase Light on Yoga from Amazon
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