About us You like high quality, color photos and illustrations
Contact You are experiencing problems and would like to try to understand why
This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
Click here to purchase Anatomy of Hatha Yoga from Amazon Click here to purchase Anatomy of Hatha Yoga from Amazon You seek deeper spiritual meaning
Click here to purchase The Yoga Bible from Amazon Community Yoga Challenge - September 2018 You would like to have a yoga reference book that is easy to carry around Don’t buy this yoga book if:
You like high quality, color photos and illustrations You want to understand how to live your yoga Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
You feel the way you do yoga now is fine I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
Create new account You don’t like learning new approaches to yoga practice Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter You like to learn about pose sequencing and creating themes in your practice
Toggle navigation Blogs You would like to learn how to help heal certain organs using yoga
Click here to purchase The Yoga Bible from Amazon Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi Musicians Comments
Create new account You aren’t interested in inner exploration
You enjoy daily, thought-provoking quotes or stories
Log in Password * You prefer a book that lists poses in a structured way, with detailed guidance
Eastern Body Western Mind by Anodea Judith You don’t want a book that blends eastern philosophy and western medicine
You are looking for hatha, restorative or vinyasa yoga sequences
About us That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
You don’t want to read about buddhist philosophy Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Musicians
Don’t buy this yoga book if: You appreciate simple explanations and photos (black and white)
You are experiencing problems and would like to try to understand why Username or e-mail * Get access to bonus, subscriber-only videos
All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
You are looking for a book that shows pose modifications You find you learn better when there are good photos to look at