Forgot your password? You would benefit from a relatable explanation of the limbs of yoga
You enjoy trying practical techniques in meditation and in your daily life The requested URL /?p=351 was not found on this server. You would benefit from a book that summarizes yoga and yoga poses
You don’t want to read about buddhist philosophy David Procyshyn's blog Share this post You enjoy trying practical techniques in meditation and in your daily life
You enjoy learning about the body’s systems Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann
Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
You would prefer an anatomy book that doesn't read like a text book Forgot your password? You prefer a book that focuses mostly on philosophy, not asanas 21 Mar Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
You like to learn about yoga philosophy and how they apply to practice
Namaste! Click here to purchase A Path with Heart from Amazon
Click here to purchase A Vessel of Blessing from Amazon Create new account I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
You wouldn’t find a large pocket book to be useful
You are an instructor and want to teach with a stronger focus on anatomy
You would benefit from a step-by-step guide to move into each pose About us Author You do not enjoy reading about anatomy and physiology Click here to purchase Light on Yoga from Amazon
User Login Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
Click here to purchase Perfectly Imperfect from Amazon
Community You would like to have a yoga reference book that is easy to carry around Meditation, Psychology and Yoga Philosophy
You enjoy yoga books that are short and sweet, sincere and down to earth Click here to puchase Yoga Mind, Body and Spirit from Amazon Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann
Programs By David Procyshyn 3 Comments You feel the way you do yoga now is fine You like to learn how to apply yoga to your daily life
Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
You enjoy daily, thought-provoking quotes or stories You enjoy learning practical, meaningful insights into practice and your life We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
Search Get access to bonus, subscriber-only videos You don’t like inner exploration A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
You would like to better understand your psyche and belief system The Yoga Bible by Christina Brown
You are looking for a comprehensive guide to yoga poses You don’t need to learn about how yoga relates to the energy systems You love learning about anatomy Comments
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