Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
You like to learn about yoga philosophy and how they apply to practice
I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
You would benefit from a book that summarizes yoga and yoga poses Social You enjoy learning practical, meaningful insights into practice and your life
You want beautiful, glossy, color photos Monthly Update - July 2018 You feel the way you do yoga now is fine You are looking for hatha, restorative or vinyasa yoga sequences
Search form You are ok with black and white photos that don’t look professional You want to learn about being more sensitive when doing yoga
You enjoy learning about anatomy Yoga Challenges Click here to purchase The Yoga Bible from Amazon × You don’t feel the need to better understand your psyche and belief system
Community Author A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork
You appreciate simple explanations and photos (black and white) Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
You enjoy learning about anatomy Grateful Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
Do Yoga With Me Community You value a book that is written by someone who is considered a master
Namaste! Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
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You want a brief summary of yoga rather than something that goes into detail Get access to bonus, subscriber-only videos You don’t like learning new approaches to yoga practice
Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
You don’t feel the need to better understand your psyche and belief system You enjoy learning about anatomy
You enjoy learning practical, meaningful insights into practice and your life Click here to purchase A Vessel of Blessing from Amazon
I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
Peak Pose Challenges Yoga and Functional Anatomy You would prefer an anatomy book that doesn't read like a text book You would like help with feeling unstuck, unmotivated or depressed
David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
Click here to purchase Insight Yoga from Amazon 12 Essential Yoga Books to Inspire You and Your Yoga Practice You like to learn about pose sequencing and creating themes in your practice
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Get Started! LReyle 1 year ago You like to learn how to apply yoga to your daily life You like to learn about pose sequencing and creating themes in your practice
Comments You don’t want to read about buddhist philosophy You enjoy trying practical techniques in meditation and in your daily life
You enjoy inner exploration You enjoy learning about anatomy Beginners
Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
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