David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
Search form You appreciate simple explanations and photos (black and white) Beginners You want to learn about being more sensitive when doing yoga
Blog Login Share this post Click here to purchase Anatomy of Hatha Yoga from Amazon
Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
You don’t like inner exploration Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
The requested URL /?p=351 was not found on this server. Comments Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter
You enjoy yoga books that are short and sweet, sincere and down to earth Insight Yoga by Sarah Powers
You like to learn how to apply yoga to your daily life Click here to purchase A Vessel of Blessing from Amazon
You don’t want a book that focusses mostly on practical meditation techniques You do not enjoy reading about anatomy and physiology
A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork Meditations Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil
You would benefit from a relatable explanation of the limbs of yoga You would like to try to feel better using meditation David Procyshyn You appreciate simple explanations and photos (black and white)
You particularly enjoy yin yoga You are looking for a comprehensive guide to yoga poses Bloopers and Outtakes
Meditations Create new account Eastern Body Western Mind by Anodea Judith Do Yoga With Me You feel the way you do yoga now is fine
You like to learn about yoga philosophy and how they apply to practice You want a brief summary of yoga rather than something that goes into detail Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
You don’t like learning about anatomy Monthly Update - July 2018 Click here to purchase The Yoga Bible from Amazon
Log in or register to post comments Share this post Click here to purchase A Vessel of Blessing from Amazon Click here to puchase Yoga Mind, Body and Spirit from Amazon
Share this post Click here to purchase Insight Yoga from Amazon You prefer a book that lists poses in a structured way, with detailed guidance
You would benefit from a relatable explanation of the limbs of yoga You don’t need to learn about how yoga relates to the energy systems Blog You don’t like inner exploration
Click here to puchase Yoga Mind, Body and Spirit from Amazon Click here to purchase Insight Yoga from Amazon Toggle navigation Testimonials
Meditation, Psychology and Yoga Philosophy Click here to purchase Eastern Body Western Mind from Amazon
You like books with black and white illustrations and photos Log in
You do not enjoy reading about anatomy and physiology Click here to purchase Eastern Body Western Mind from Amazon
Get Started! All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
yoga book for beginners
beginning yoga book
You want to understand how to live your yoga You are not interested in teaching yoga to others
You would like to better understand your psyche and belief system Comments Light on Yoga by B.K.S. Iyengar
David Procyshyn's blog A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork
Community Yoga Challenge - September 2018 Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
Monthly Update - September 2018 You enjoy yoga books that are short and sweet, sincere and down to earth Skip to main content
You don’t want to read about buddhist philosophy Musicians
You would prefer an anatomy book that doesn't read like a text book You would like to be more mindful You wouldn’t find a large pocket book to be useful
Peak Pose Challenges Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil You enjoy daily, thought-provoking quotes or stories Our Teachers
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