Contact You are an instructor and want to teach with a stronger focus on anatomy × Blog
You enjoy learning practical, meaningful insights into practice and your life All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
Click here to purchase A Vessel of Blessing from Amazon Social You are looking for a comprehensive guide to yoga poses
Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas. David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come.
By David Procyshyn 3 Comments You are experiencing problems and would like to try to understand why
Yoga Poses You don’t want a book that focusses mostly on practical meditation techniques This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
Testimonials Contact Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil
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You prefer a book that focuses mostly on philosophy, not asanas Beginners You enjoy learning about anatomy
Beginners Click here to purchase Meditations from the Mat from Amazon Blogs This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
Our Teachers You prefer a book that focuses mostly on philosophy, not asanas You enjoy learning about the body’s systems
You like high quality, color photos and illustrations Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi
Insight Yoga by Sarah Powers Don’t buy this yoga book if: Buy this yoga book if: anniebell 4 months ago
Light on Yoga by B.K.S. Iyengar A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork Our Teachers You are not interested in applications of yoga philosophy
You don’t want a book that blends eastern philosophy and western medicine You would prefer an anatomy book that doesn't read like a text book
Bloopers and Outtakes David Procyshyn You find you learn better when there are good photos to look at Get Started! Shoulder Strength and Stability You would prefer color photos
Join The DoYogaWithMe Community You are looking for a detailed, comprehensive guide to yoga
Mission and Values Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
LReyle 1 year ago Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon You would like to try to feel better using meditation
You are a yoga teacher looking to teach more than just the poses You enjoy yoga books that are short and sweet, sincere and down to earth Click here to purchase Perfectly Imperfect from Amazon
You like to explore different approaches to doing yoga Search Click here to purchase Eastern Body Western Mind from Amazon I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
You would benefit from a relatable explanation of the limbs of yoga
yoga book for beginners
beginning yoga book
Bloopers and Outtakes You are not interested in teaching yoga to others
Search You would appreciate information that is well written and succinct You love learning about your body, how you move and why You appreciate simple explanations and photos (black and white)
Yoga Styles Blog You don’t want a book that focusses mostly on practical meditation techniques
Password * Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi 21 Mar
You don’t need to learn about how yoga relates to the energy systems Author You would benefit from a step-by-step guide to move into each pose
Skip to main content Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
My Journey to Plus Size (Full Bodied) Yoga You like to learn about yourself Home About us Community Click here to purchase Insight Yoga from Amazon
12 Essential Yoga Books to Inspire You and Your Yoga Practice
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