The Yoga Bible by Christina Brown Click here to purchase Eastern Body Western Mind from Amazon You like to learn about yourself
This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
Click here to purchase Meditations from the Mat from Amazon Join The DoYogaWithMe Community Namaste!
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You are an instructor and want to teach with a stronger focus on anatomy Thank you! You like to learn how to apply yoga to your daily life
Help × That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
Thank you! You would benefit from a book that summarizes yoga and yoga poses Click here to purchase Eastern Body Western Mind from Amazon You like suggestions for yoga sessions, split into short and long options
You don’t feel the need to better understand your psyche and belief system
You are looking for a book that shows pose modifications
Skip to main content Click here to purchase The Yoga Bible from Amazon AndyG 1 year ago Yoga Poses, Practice and Philosophy
A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork You don’t feel the need to better understand your psyche and belief system
Click here to purchase Insight Yoga from Amazon Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas. David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come.
You are a yoga teacher looking to teach more than just the poses You want a brief summary of yoga rather than something that goes into detail 12 Essential Yoga Books to Inspire You and Your Yoga Practice
The Yoga Bible by Christina Brown Our Teachers Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste
You find you learn better when there are good photos to look at Click here to puchase Yoga Mind, Body and Spirit from Amazon
yoga book for beginners
beginning yoga book
Don’t buy this yoga book if: You don’t want to read about buddhist philosophy AndyG 1 year ago
Click here to purchase the Functional Anatomy of Yoga from Amazon You are looking for a comprehensive guide to yoga poses Username or e-mail *
You are looking for a comprehensive guide to yoga poses Yoga Poses
Light on Yoga by B.K.S. Iyengar Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
Meditation, Psychology and Yoga Philosophy This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
You are looking for a book that shows pose modifications You enjoy trying practical techniques in meditation and in your daily life
You want to learn about being more sensitive when doing yoga
This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
You would appreciate information that is well written and succinct Yoga Poses, Practice and Philosophy You enjoy trying practical techniques in meditation and in your daily life Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste
This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
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