You are looking for hatha, restorative or vinyasa yoga sequences Programs
Interviews You would appreciate information that is well written and succinct You would benefit from a book that summarizes yoga and yoga poses Click here to purchase the Functional Anatomy of Yoga from Amazon
You want to understand how to live your yoga Our Teachers You prefer a book that focuses mostly on philosophy, not asanas
You aren’t interested in learning about how your body works David Procyshyn's blog You like books with black and white illustrations and photos You like to look more deeply into your experience within a yoga pose
Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil
A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork
You enjoy trying practical techniques in meditation and in your daily life
You don’t like learning about anatomy 21 Mar You don’t like inner exploration You like high quality, color photos and illustrations Get Started!
Yoga Poses You feel the way you do yoga now is fine Beginners
You don’t feel the need to better understand your psyche and belief system Events
Search form You would benefit from a book that summarizes yoga and yoga poses
You would like help with feeling unstuck, unmotivated or depressed Social Yoga Poses, Practice and Philosophy Programs
You are looking for a comprehensive guide to yoga poses Mission and Values Remember me Social
That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
Get Started! This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
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You like to learn about pose sequencing and creating themes in your practice Musicians
You like to learn about yourself You don’t want a book that focusses mostly on practical meditation techniques
You want beautiful, glossy, color photos You don’t care about being more mindful
You would like to learn how to help heal certain organs using yoga Interviews You like high quality, color photos and illustrations
Testimonials Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
You find you learn better when there are good photos to look at Click here to purchase the Functional Anatomy of Yoga from Amazon
Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon Thank you!
Events Yoga Classes I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann Bloopers and Outtakes You are only interested in the physical side of yoga You like high quality, color photos and illustrations
Create new account Get access to bonus, subscriber-only videos You don’t like inner exploration You don’t need to learn about how yoga relates to the energy systems