You like to learn how to apply yoga to your daily life You enjoy trying practical techniques in meditation and in your daily life
You want beautiful, glossy, color photos You are experiencing problems and would like to try to understand why
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This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
You like to learn how to apply yoga to your daily life You are an instructor and want to teach with a stronger focus on anatomy
Community You enjoy yoga books that are short and sweet, sincere and down to earth
You are ok with black and white photos that don’t look professional You would like to have a yoga reference book that is easy to carry around
You want to learn about being more sensitive when doing yoga Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon You enjoy trying practical techniques in meditation and in your daily life
Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Search form You want a brief summary of yoga rather than something that goes into detail
Click here to purchase A Vessel of Blessing from Amazon You would benefit from a book that summarizes yoga and yoga poses Monthly Update - September 2018 Forum You like suggestions for yoga sessions, split into short and long options
anniebell 4 months ago You prefer a book that focuses mostly on philosophy, not asanas You are ok with black and white photos that don’t look professional
You like high quality, color photos and illustrations Improve your practice with exclusive challenges and programs You would benefit from a relatable explanation of the limbs of yoga
Log in or register to post comments Yoga Styles You love learning about your body, how you move and why
You want beautiful, glossy, color photos Mission and Values Instant karma by helping us give free yoga to your fellow yogis
Click here to purchase the Functional Anatomy of Yoga from Amazon Do Yoga With Me Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
Instant karma by helping us give free yoga to your fellow yogis AndyG 1 year ago H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person.
You value a book that is written by someone who is considered a master All you want is a guide to doing asanas Home You don’t like books that don’t stay open Click here to purchase A Path with Heart from Amazon
Log in or register to post comments You value a book that is written by someone who is considered a master
Insight Yoga by Sarah Powers You prefer a book that goes into more depth with philosophy and practice
You like to look more deeply into your experience within a yoga pose You don’t need to learn about how yoga relates to the energy systems
Click here to purchase A Vessel of Blessing from Amazon
You don’t need to learn about how yoga relates to the energy systems You want a book with color photos
You would like to better understand your psyche and belief system You would benefit from a relatable explanation of the limbs of yoga
You don’t like books that don’t stay open You would like to learn how to compress meridians using yoga
Copyright DoYogaWithMe 2018 Yoga Styles Click here to purchase A Vessel of Blessing from Amazon You don’t mind simple, black and white photos
You like high quality, color photos and illustrations You are ok with black and white photos that don’t look professional
You don’t want a guide to doing asanas Get Started! Testimonials You would benefit from a relatable explanation of the limbs of yoga
You would like to be more mindful Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?