Subscribe × Insight Yoga by Sarah Powers David Procyshyn User Login You prefer a book that lists poses in a structured way, with detailed guidance
× You don’t like inner exploration Buy this yoga book if: You don’t like inner exploration You like to look more deeply into your experience within a yoga pose
Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi
You are looking for a detailed, comprehensive guide to yoga You want to learn about being more sensitive when doing yoga You seek deeper spiritual meaning You love learning about your body, how you move and why
You seek deeper spiritual meaning Yoga and Functional Anatomy David Procyshyn's blog You would prefer an anatomy book that doesn't read like a text book You like to learn about yourself
This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
My Journey to Plus Size (Full Bodied) Yoga You enjoy daily, thought-provoking quotes or stories
LReyle 1 year ago You love learning about your body, how you move and why Our Teachers A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork
Latest Blog Posts Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
You are not interested in applications of yoga philosophy Peak Pose Challenges
All you want is a guide to doing asanas You find you learn better when there are good photos to look at
Click here to purchase A Path with Heart from Amazon Events Create new account Yoga Classes
You prefer a book that goes into more depth with philosophy and practice
We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
Click here to purchase Light on Yoga from Amazon Skip to main content You appreciate simple explanations and photos (black and white) You enjoy daily, thought-provoking quotes or stories
Thank you! You would benefit from a book that summarizes yoga and yoga poses Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
You want to learn about being more sensitive when doing yoga Programs Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi
You are ok with black and white photos that don’t look professional All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
You want to understand how to live your yoga You want beautiful, glossy, color photos You would like to learn how to help heal certain organs using yoga Eastern Body Western Mind by Anodea Judith
Meditation, Psychology and Yoga Philosophy My Journey to Plus Size (Full Bodied) Yoga Author Meditations
Yoga and Functional Anatomy You are an instructor and want to teach with a stronger focus on anatomy By David Procyshyn 3 Comments
Musicians Monthly Update - June 2018 Programs You would appreciate information that is well written and succinct