Skip to main content You are looking for a book that shows pose modifications You don’t like to read daily quotes or short stories You are looking for a comprehensive guide to yoga poses
Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi
Skip to main content Login You want to understand how to live your yoga Yoga Challenges
Light on Yoga by B.K.S. Iyengar You are looking for a book that shows pose modifications
You enjoy reading about Buddhist philosophy Yoga Challenges You enjoy trying practical techniques in meditation and in your daily life
Forgot your password? You like to challenge yourself You enjoy inner exploration Click here to puchase Yoga Mind, Body and Spirit from Amazon
By David Procyshyn 3 Comments Log in or register to post comments Shoulder Strength and Stability
anniebell 4 months ago You don’t need to learn about how yoga relates to the energy systems Skip to main content
You would like help with feeling unstuck, unmotivated or depressed Social Programs You would appreciate information that is well written and succinct
Yoga Challenges Click here to purchase Eastern Body Western Mind from Amazon You enjoy inner exploration Improve your practice with exclusive challenges and programs
Search Click here to purchase Eastern Body Western Mind from Amazon You would like to better understand your psyche and belief system
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter Click here to puchase Yoga Mind, Body and Spirit from Amazon
Don’t buy this yoga book if: You don’t want a book that blends eastern philosophy and western medicine You don’t want a book that blends eastern philosophy and western medicine
You aren’t interested in learning about how your body works Do Yoga With Me You don’t want a book that focusses mostly on practical meditation techniques
Yoga Styles I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
By David Procyshyn 3 Comments You like to explore different approaches to doing yoga
You would prefer an anatomy book that doesn't read like a text book You wouldn’t find a large pocket book to be useful
We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
You want a book with color photos Click here to purchase A Vessel of Blessing from Amazon Latest Blog Posts
You are looking for a book that shows pose modifications or sequencing Contact You enjoy yoga books that are short and sweet, sincere and down to earth
You would like to be more mindful Blogs You would prefer an anatomy book that doesn't read like a text book
You like high quality, color photos and illustrations You are looking for a book that shows pose modifications or sequencing Create new account
Create new account You prefer a book that focuses mostly on philosophy, not asanas
Yoga Classes You like to explore different approaches to doing yoga Click here to purchase Insight Yoga from Amazon Improve your practice with exclusive challenges and programs
Click here to purchase Anatomy of Hatha Yoga from Amazon You are an instructor and want to teach with a stronger focus on anatomy
Meditations Join The DoYogaWithMe Community Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Community Copyright DoYogaWithMe 2018 David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
Community Yoga Challenge - September 2018 You are looking for a comprehensive guide to yoga poses Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
yoga book for beginners
beginning yoga book
Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
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