You prefer a book that focuses mostly on philosophy, not asanas 21 Mar Click here to purchase Perfectly Imperfect from Amazon You don’t like to read daily quotes or short stories You enjoy learning about anatomy You prefer more information on alignment within the poses Improve your practice with exclusive challenges and programs David Procyshyn's blog You are looking for hatha, restorative or vinyasa yoga sequences Toggle navigation Yoga Challenges Latest Blog Posts Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice. You like to look more deeply into your experience within a yoga pose Improve your practice with exclusive challenges and programs User Login You prefer more information on alignment within the poses 21 Mar Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas.  David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come. 12 Essential Yoga Books to Inspire You and Your Yoga Practice You want a book with color photos You are experiencing problems and would like to try to understand why Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas.  David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come. You love learning about your body, how you move and why Login Bloopers and Outtakes Comments Challenges Mission and Values Subscribe You would like to try to feel better using meditation You are not interested in applications of yoga philosophy You enjoy learning about anatomy Musicians That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.  Interviews We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.    Buy this yoga book if: You are a yoga teacher looking to teach more than just the poses You would benefit from a relatable explanation of the limbs of yoga Buy this yoga book if: Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates You don’t want a book that focusses mostly on practical meditation techniques H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person. Meditations You enjoy reading about Buddhist philosophy Yoga Styles You like to explore different approaches to doing yoga You are looking for a book that shows pose modifications Home Blogs You aren’t interested in learning about how your body works Click here to purchase Eastern Body Western Mind from Amazon You would like to better understand your psyche and belief system You like to learn about pose sequencing and creating themes in your practice 12 Essential Yoga Books to Inspire You and Your Yoga Practice You like high quality, color photos and illustrations You would like to learn how to compress meridians using yoga Grateful You would benefit from a step-by-step guide to move into each pose Click here to purchase A Vessel of Blessing from Amazon You like to look more deeply into your experience within a yoga pose Username or e-mail * Do Yoga With Me You would like to have a yoga reference book that is easy to carry around Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann Forum You aren’t interested in inner exploration You don’t like books that don’t stay open 21 Mar Get access to bonus, subscriber-only videos A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield Click here to purchase Light on Yoga from Amazon Comments Yoga Classes About us 21 Mar Yoga Classes You would like to learn how to help heal certain organs using yoga Forum This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!). Share this post Meditation, Psychology and Yoga Philosophy Namaste! Bloopers and Outtakes You like to challenge yourself You prefer more information on alignment within the poses You don’t care about being more mindful My Journey to Plus Size (Full Bodied) Yoga

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