You would appreciate information that is well written and succinct You feel the way you do yoga now is fine Light on Yoga by B.K.S. Iyengar
You would like to learn how to help heal certain organs using yoga Latest Blog Posts Peak Pose Challenges
You would benefit from a step-by-step guide to move into each pose Meditation, Psychology and Yoga Philosophy Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations.
You love learning about anatomy Click here to purchase the Functional Anatomy of Yoga from Amazon Click here to purchase Light on Yoga from Amazon Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
You like to explore different approaches to doing yoga You are a yoga teacher looking to teach more than just the poses Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi
Click here to puchase Yoga Mind, Body and Spirit from Amazon Click here to purchase Light on Yoga from Amazon
David Procyshyn You are a yoga teacher looking to teach more than just the poses Our Teachers
Comments Click here to purchase Insight Yoga from Amazon You enjoy learning about anatomy
You like to learn about yoga philosophy and how they apply to practice
You enjoy trying practical techniques in meditation and in your daily life You enjoy inner exploration You don’t like inner exploration Yoga and Functional Anatomy
You enjoy learning about anatomy You would prefer an anatomy book that doesn't read like a text book
Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
Remember me Log in You are not interested in applications of yoga philosophy Password * Don’t buy this yoga book if:
All you want is a guide to doing asanas You don’t want a book that blends eastern philosophy and western medicine
Yoga and Functional Anatomy You would like to learn more about yoga philosophy, bandhas and kriyas AndyG 1 year ago Click here to purchase A Path with Heart from Amazon You are looking for a comprehensive guide to yoga poses
Click here to puchase Yoga Mind, Body and Spirit from Amazon You would like to better understand your psyche and belief system
Thank you! This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
You don’t feel the need to better understand your psyche and belief system You like to learn about yoga philosophy and how they apply to practice Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
You prefer a book that goes into more depth with philosophy and practice Musicians Yoga Poses, Practice and Philosophy
You would like help with feeling unstuck, unmotivated or depressed Insight Yoga by Sarah Powers Get Started!
Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil
By David Procyshyn 3 Comments You would appreciate information that is well written and succinct
yoga book for beginners
beginning yoga book
You don’t want a book that focusses mostly on practical meditation techniques The requested URL /?p=351 was not found on this server.
Don’t buy this yoga book if: You would like to try to feel better using meditation
Grateful Log in or register to post comments This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
You want beautiful, glossy, color photos You enjoy daily, thought-provoking quotes or stories
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