Namaste! Click here to purchase The Yoga Bible from Amazon Username or e-mail *
We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
You feel the way you do yoga now is fine Get access to bonus, subscriber-only videos Monthly Update - July 2018
You don’t want a book that focusses mostly on practical meditation techniques The Yoga Bible by Christina Brown
You are looking for a book that shows pose modifications Remember me This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
Shoulder Strength and Stability Monthly Update - July 2018 Events 12 Essential Yoga Books to Inspire You and Your Yoga Practice
You want beautiful, glossy, color photos You don’t like learning new approaches to yoga practice
You would benefit from a relatable explanation of the limbs of yoga Peak Pose Challenges David Procyshyn
Log in A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
Skip to main content You would prefer color photos
You would like to have a yoga reference book that is easy to carry around
You like suggestions for yoga sessions, split into short and long options You would appreciate information that is well written and succinct
Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
Click here to puchase Yoga Mind, Body and Spirit from Amazon Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil Meditation, Psychology and Yoga Philosophy You particularly enjoy yin yoga
You like books with black and white illustrations and photos Click here to purchase A Vessel of Blessing from Amazon
User Login anniebell 4 months ago Namaste! Contact Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil You would prefer color photos
Create new account David Procyshyn You like books with black and white illustrations and photos
Click here to puchase Yoga Mind, Body and Spirit from Amazon You don’t like learning about anatomy
yoga book for beginners
beginning yoga book
Forum Bloopers and Outtakes Light on Yoga by B.K.S. Iyengar AndyG 1 year ago Click here to purchase Eastern Body Western Mind from Amazon You like suggestions for yoga sessions, split into short and long options
Forum You are not interested in teaching yoga to others You like books with black and white illustrations and photos
A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork 12 Essential Yoga Books to Inspire You and Your Yoga Practice
Events You enjoy learning about anatomy I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
Click here to purchase A Vessel of Blessing from Amazon You aren’t interested in inner exploration You value a book that is written by someone who is considered a master You like books with black and white illustrations and photos
Yoga Classes This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
Improve your practice with exclusive challenges and programs Challenges David Procyshyn You prefer more information on alignment within the poses
Programs A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork
You would like to better understand your psyche and belief system LReyle 1 year ago Get access to bonus, subscriber-only videos
Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann Instant karma by helping us give free yoga to your fellow yogis
Contact You don’t mind simple, black and white photos
Get access to bonus, subscriber-only videos You would like to be more mindful You enjoy learning about the body’s systems
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