Click here to purchase Meditations from the Mat from Amazon David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
You like to challenge yourself Get access to bonus, subscriber-only videos The Yoga Bible by Christina Brown Click here to purchase the Functional Anatomy of Yoga from Amazon
You want beautiful, glossy, color photos Meditations You don’t want a book that focusses mostly on practical meditation techniques About us User Login
Copyright DoYogaWithMe 2018 Thank you! I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
You would like to try to feel better using meditation You enjoy reading about Buddhist philosophy You prefer a book that focuses mostly on philosophy, not asanas
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Blog Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates You wouldn’t find a large pocket book to be useful
Interviews By David Procyshyn 3 Comments Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
You wouldn’t find a large pocket book to be useful Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste
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You would like to better understand your psyche and belief system You enjoy reading about Buddhist philosophy
You enjoy yoga books that are short and sweet, sincere and down to earth Meditations
The Yoga Bible by Christina Brown You don’t want a guide to doing asanas Community Yoga Challenge - September 2018 You value a book that is written by someone who is considered a master Blogs
Contact You seek deeper spiritual meaning You aren’t interested in inner exploration You enjoy daily, thought-provoking quotes or stories
All you want is a guide to doing asanas Yoga Challenges Subscribe Insight Yoga by Sarah Powers Light on Yoga by B.K.S. Iyengar You are looking for a comprehensive guide to yoga poses
Musicians David Procyshyn's blog My Journey to Plus Size (Full Bodied) Yoga
You don’t care about being more mindful You are looking for a comprehensive guide to yoga poses Meditations Search form
All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
The requested URL /?p=351 was not found on this server. You enjoy learning about the body’s systems
You would like to learn more about yoga philosophy, bandhas and kriyas Latest Blog Posts
My Journey to Plus Size (Full Bodied) Yoga You want a brief summary of yoga rather than something that goes into detail
Insight Yoga by Sarah Powers Eastern Body Western Mind by Anodea Judith Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
You love learning about anatomy You love learning about anatomy Community Blog You feel the way you do yoga now is fine Toggle navigation Not Found
You want a brief summary of yoga rather than something that goes into detail You would prefer an anatomy book that doesn't read like a text book
yoga book for beginners
beginning yoga book
You don’t need to learn about how yoga relates to the energy systems
You feel the way you do yoga now is fine Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
You like to challenge yourself × Light on Yoga by B.K.S. Iyengar LReyle 1 year ago Latest Blog Posts Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
You enjoy yoga books that are short and sweet, sincere and down to earth David Procyshyn
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