User Login David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama. Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. Comments Click here to purchase Light on Yoga from Amazon You like to learn about yourself You would like to learn how to compress meridians using yoga Click here to purchase Insight Yoga from Amazon Yoga Poses, Practice and Philosophy Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. Meditations Our Teachers You prefer a book that lists poses in a structured way, with detailed guidance You love learning about anatomy Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. Search form You want a book with color photos Programs That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.  Not Found 12 Essential Yoga Books to Inspire You and Your Yoga Practice You prefer more information on alignment within the poses You like to learn about pose sequencing and creating themes in your practice Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon You would like to try to feel better using meditation You like to learn about yourself All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga. You would benefit from a book that summarizes yoga and yoga poses Click here to purchase the Functional Anatomy of Yoga from Amazon

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12 Essential Yoga Books to Inspire You and Your Yoga Practice You don’t feel the need to better understand your psyche and belief system You don’t like books that don’t stay open All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga. Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas.  David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come. Our Teachers You appreciate simple explanations and photos (black and white) You are looking for a book that shows pose modifications or sequencing We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.    Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon You want to learn about being more sensitive when doing yoga You don’t want a book that blends eastern philosophy and western medicine Improve your practice with exclusive challenges and programs Peak Pose Challenges You would appreciate information that is well written and succinct 12 Essential Yoga Books to Inspire You and Your Yoga Practice Home Interviews You enjoy yoga books that are short and sweet, sincere and down to earth You enjoy yoga books that are short and sweet, sincere and down to earth Click here to purchase Meditations from the Mat from Amazon Click here to purchase The Yoga Bible from Amazon You would like to better understand your psyche and belief system You like suggestions for yoga sessions, split into short and long options You don’t like inner exploration Meditations Meditations Forum Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon You prefer a book that lists poses in a structured way, with detailed guidance You enjoy reading about Buddhist philosophy You don’t like learning about anatomy You don’t like learning about anatomy You would like to try to feel better using meditation You love learning about anatomy Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter You enjoy yoga books that are short and sweet, sincere and down to earth You enjoy daily, thought-provoking quotes or stories You would prefer color photos Click here to purchase Eastern Body Western Mind from Amazon Search form You are an instructor and want to teach with a stronger focus on anatomy You don’t care about being more mindful You prefer a book that lists poses in a structured way, with detailed guidance You feel the way you do yoga now is fine You are only interested in the physical side of yoga Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon You find you learn better when there are good photos to look at My Journey to Plus Size (Full Bodied) Yoga Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil Yoga Challenges You are looking for a book that shows pose modifications You would like to be more mindful Log in or register to post comments Yoga Styles Remember me Light on Yoga by B.K.S. Iyengar Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path. Blogs Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey. كتاب اليوغا للمبتدئين | كتاب يوجا للبيع كتاب اليوغا للمبتدئين | كتاب اليوجا للفنانين كتاب اليوغا للمبتدئين | كتاب اليوجا لكبار السن
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