Yoga Classes Click here to purchase Perfectly Imperfect from Amazon
You wouldn’t find a large pocket book to be useful You aren’t interested in learning about how your body works
All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
By David Procyshyn 3 Comments Forgot your password? Do Yoga With Me Click here to purchase the Functional Anatomy of Yoga from Amazon
Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
You would appreciate information that is well written and succinct You don’t need to learn about how yoga relates to the energy systems
You prefer a book that lists poses in a structured way, with detailed guidance You are looking for a detailed, comprehensive guide to yoga You enjoy learning about the body’s systems
Blogs Yoga and Functional Anatomy You want beautiful, glossy, color photos Light on Yoga by B.K.S. Iyengar You want to learn about being more sensitive when doing yoga
Testimonials You prefer more information on alignment within the poses You enjoy learning about anatomy Toggle navigation
Contact Yoga Poses, Practice and Philosophy Get Started! Peak Pose Challenges You don’t want a book that focusses mostly on practical meditation techniques You don’t want to read about buddhist philosophy
Get Started! Forum You are only interested in the physical side of yoga
Meditations You don’t like learning new approaches to yoga practice Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
Password * You enjoy learning about the body’s systems Log in or register to post comments Remember me You don’t feel the need to better understand your psyche and belief system
Community Yoga Challenge - September 2018 Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
Yoga Poses, Practice and Philosophy You would prefer color photos Click here to purchase Perfectly Imperfect from Amazon You are a yoga teacher looking to teach more than just the poses
Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates You enjoy reading about Buddhist philosophy Bloopers and Outtakes
Click here to purchase Eastern Body Western Mind from Amazon The requested URL /?p=351 was not found on this server. Monthly Update - July 2018
You are looking for a book that shows pose modifications You want to learn about being more sensitive when doing yoga You wouldn’t find a large pocket book to be useful
Get access to bonus, subscriber-only videos Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
You particularly enjoy yin yoga Skip to main content
Do Yoga With Me You seek deeper spiritual meaning Yoga Classes You like to learn about pose sequencing and creating themes in your practice
Testimonials That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
You appreciate simple explanations and photos (black and white) Blog Home You don’t like inner exploration
You like to challenge yourself A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
You enjoy reading about Buddhist philosophy You don’t feel the need to better understand your psyche and belief system Yoga Poses, Practice and Philosophy Meditation, Psychology and Yoga Philosophy
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You do not enjoy reading about anatomy and physiology Bloopers and Outtakes Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste
You would like to try to feel better using meditation Create new account Click here to purchase Meditations from the Mat from Amazon
Contact Author You are only interested in the physical side of yoga H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person.
Click here to purchase A Path with Heart from Amazon You like suggestions for yoga sessions, split into short and long options You would benefit from a step-by-step guide to move into each pose
Create new account You would appreciate information that is well written and succinct
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