You don’t care about being more mindful You would like to try to feel better using meditation Monthly Update - July 2018 You don’t mind simple, black and white photos
You are ok with black and white photos that don’t look professional You don’t mind simple, black and white photos
You would like to have a yoga reference book that is easy to carry around Yoga and Functional Anatomy Click here to purchase Insight Yoga from Amazon Join The DoYogaWithMe Community
You prefer a book that focuses mostly on philosophy, not asanas You would like to learn how to compress meridians using yoga
Improve your practice with exclusive challenges and programs
You enjoy learning about the body’s systems You are an instructor and want to teach with a stronger focus on anatomy
You appreciate simple explanations and photos (black and white) Get Started! Not Found
You prefer more information on alignment within the poses Author All you want is a guide to doing asanas Forgot your password?
Comments I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
You don’t want a book that blends eastern philosophy and western medicine You love learning about anatomy
Yoga Poses, Practice and Philosophy You don’t like to read daily quotes or short stories Author You enjoy yoga books that are short and sweet, sincere and down to earth The Yoga Bible by Christina Brown
Mission and Values Search 21 Mar Don’t buy this yoga book if: You want beautiful, glossy, color photos
Skip to main content You like to learn about yoga philosophy and how they apply to practice You are looking for hatha, restorative or vinyasa yoga sequences You want a brief summary of yoga rather than something that goes into detail
You like to explore different approaches to doing yoga Musicians You would appreciate information that is well written and succinct
You are experiencing problems and would like to try to understand why Insight Yoga by Sarah Powers You would like to learn more about yoga philosophy, bandhas and kriyas Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
Namaste! You want to learn about being more sensitive when doing yoga Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
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You particularly enjoy yin yoga Instant karma by helping us give free yoga to your fellow yogis Yoga Poses, Practice and Philosophy
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
Yoga Challenges Create new account You don’t feel the need to better understand your psyche and belief system You would like to learn how to compress meridians using yoga Forum Get access to bonus, subscriber-only videos
12 Essential Yoga Books to Inspire You and Your Yoga Practice Namaste! You are looking for a detailed, comprehensive guide to yoga
Get Started! Eastern Body Western Mind by Anodea Judith You enjoy reading about Buddhist philosophy
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