Remember me Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann
You would benefit from a book that summarizes yoga and yoga poses You feel the way you do yoga now is fine
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Toggle navigation Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
AndyG 1 year ago Yoga Classes You want to understand how to live your yoga The Yoga Bible by Christina Brown
Our Teachers You seek deeper spiritual meaning You aren’t interested in learning about how your body works
Click here to purchase Meditations from the Mat from Amazon You seek deeper spiritual meaning Blogs You do not enjoy reading about anatomy and physiology
You don’t want a book that blends eastern philosophy and western medicine
You are looking for a comprehensive guide to yoga poses
Meditations Click here to purchase the Functional Anatomy of Yoga from Amazon You would like to try to feel better using meditation
Forgot your password? × Don’t buy this yoga book if: You would benefit from a relatable explanation of the limbs of yoga Click here to purchase Meditations from the Mat from Amazon This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
All you want is a guide to doing asanas You are only interested in the physical side of yoga Insight Yoga by Sarah Powers You are looking for a detailed, comprehensive guide to yoga
Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
Yoga Challenges You don’t need to learn about how yoga relates to the energy systems Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
You enjoy learning about anatomy 12 Essential Yoga Books to Inspire You and Your Yoga Practice
You would prefer color photos You prefer more information on alignment within the poses
Subscribe Search form Community Yoga Challenge - September 2018 You like high quality, color photos and illustrations Grateful You appreciate simple explanations and photos (black and white)
Monthly Update - September 2018 Light on Yoga by B.K.S. Iyengar Toggle navigation You don’t want a book that focusses mostly on practical meditation techniques
You would appreciate information that is well written and succinct Our Teachers
Get access to bonus, subscriber-only videos You would like to have a yoga reference book that is easy to carry around Log in or register to post comments
Get Started! The Yoga Bible by Christina Brown A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork
Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
Click here to purchase Anatomy of Hatha Yoga from Amazon I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
Challenges You would benefit from a book that summarizes yoga and yoga poses You feel the way you do yoga now is fine That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
Yoga Poses You enjoy learning practical, meaningful insights into practice and your life Namaste! Mission and Values
You would like to be more mindful You feel the way you do yoga now is fine You don’t want a book that focusses mostly on practical meditation techniques
Get Started! Do Yoga With Me Testimonials You would like to learn how to compress meridians using yoga
Author Meditation, Psychology and Yoga Philosophy You enjoy inner exploration You don’t feel the need to better understand your psyche and belief system
Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
Interviews Monthly Update - July 2018 You feel the way you do yoga now is fine About us
You aren’t interested in learning about how your body works You seek deeper spiritual meaning Click here to purchase the Functional Anatomy of Yoga from Amazon