Login You want to learn about being more sensitive when doing yoga You enjoy daily, thought-provoking quotes or stories You would prefer color photos
You aren’t interested in learning about how your body works You don’t like inner exploration Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
By David Procyshyn 3 Comments You aren’t interested in inner exploration Challenges You would like to be more mindful A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork
You don’t need to learn about how yoga relates to the energy systems Help David Procyshyn's blog Search form You like high quality, color photos and illustrations
That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
You would benefit from a book that summarizes yoga and yoga poses You like high quality, color photos and illustrations
All you want is a guide to doing asanas Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann
You don’t mind simple, black and white photos Blogs Join The DoYogaWithMe Community You love learning about anatomy
Events You prefer a book that goes into more depth with philosophy and practice
You like high quality, color photos and illustrations Contact You value a book that is written by someone who is considered a master
Monthly Update - July 2018 You want to understand how to live your yoga You don’t like learning about anatomy
Don’t buy this yoga book if: Blog You don’t want a guide to doing asanas Skip to main content You would like to learn how to help heal certain organs using yoga You appreciate simple explanations and photos (black and white)
You are only interested in the physical side of yoga 21 Mar You are an instructor and want to teach with a stronger focus on anatomy
You are not interested in applications of yoga philosophy You enjoy learning about the body’s systems
You don’t like books that don’t stay open You would appreciate information that is well written and succinct
Monthly Update - June 2018 Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste You enjoy learning practical, meaningful insights into practice and your life
The requested URL /?p=351 was not found on this server. You enjoy yoga books that are short and sweet, sincere and down to earth
All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
About us Not Found LReyle 1 year ago Thank you! Buy this yoga book if:
You are looking for hatha, restorative or vinyasa yoga sequences You like to explore different approaches to doing yoga
12 Essential Yoga Books to Inspire You and Your Yoga Practice Get access to bonus, subscriber-only videos
Click here to purchase Eastern Body Western Mind from Amazon Comments
yoga book for beginners
beginning yoga book
You don’t want a guide to doing asanas You prefer more information on alignment within the poses Click here to purchase Insight Yoga from Amazon
You aren’t interested in learning about how your body works
Namaste! Events You like to challenge yourself Click here to puchase Yoga Mind, Body and Spirit from Amazon
You prefer a book that focuses mostly on philosophy, not asanas Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil Home You are looking for a book that shows pose modifications or sequencing
Don’t buy this yoga book if: Toggle navigation Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
Comments Copyright DoYogaWithMe 2018 LReyle 1 year ago You would like help with feeling unstuck, unmotivated or depressed
You wouldn’t find a large pocket book to be useful Join The DoYogaWithMe Community
You enjoy learning about the body’s systems Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
Blog Grateful You would like to better understand your psyche and belief system Buy this yoga book if: Password * This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person.
Remember me Click here to purchase Insight Yoga from Amazon Grateful Namaste!
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