You enjoy reading about Buddhist philosophy LReyle 1 year ago Blog David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
You don’t like learning new approaches to yoga practice Get Started! You are looking for hatha, restorative or vinyasa yoga sequences
You feel the way you do yoga now is fine You are looking for a book that shows pose modifications Programs You would like to have a yoga reference book that is easy to carry around
Join The DoYogaWithMe Community Get access to bonus, subscriber-only videos You enjoy inner exploration You like high quality, color photos and illustrations
The requested URL /?p=351 was not found on this server. You would benefit from a book that summarizes yoga and yoga poses You would prefer color photos
Interviews Click here to purchase A Path with Heart from Amazon Musicians All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
Subscribe Testimonials You enjoy reading about Buddhist philosophy
Login You find you learn better when there are good photos to look at This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
You prefer a book that focuses mostly on philosophy, not asanas You want a brief summary of yoga rather than something that goes into detail
You don’t like learning about anatomy You would prefer color photos Our Teachers Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
You enjoy reading about Buddhist philosophy You want beautiful, glossy, color photos Contact You don’t like learning new approaches to yoga practice You do not enjoy reading about anatomy and physiology
Password * You prefer more information on alignment within the poses Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
You are an instructor and want to teach with a stronger focus on anatomy You like to explore different approaches to doing yoga You want to learn about being more sensitive when doing yoga
You would like help with feeling unstuck, unmotivated or depressed You appreciate simple explanations and photos (black and white)
Thank you! LReyle 1 year ago Meditation, Psychology and Yoga Philosophy By David Procyshyn 3 Comments You don’t like books that don’t stay open The Yoga Bible by Christina Brown
Thank you! Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
You don’t like to read daily quotes or short stories 12 Essential Yoga Books to Inspire You and Your Yoga Practice
Home You don’t like books that don’t stay open You love learning about anatomy
You find you learn better when there are good photos to look at Yoga and Functional Anatomy Click here to purchase Eastern Body Western Mind from Amazon
Thank you! Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
Comments You love learning about anatomy By David Procyshyn 3 Comments Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon
Light on Yoga by B.K.S. Iyengar Username or e-mail * Search You would like to learn how to compress meridians using yoga You don’t want a book that blends eastern philosophy and western medicine
Help Community Yoga Challenge - September 2018 Username or e-mail * Click here to puchase Yoga Mind, Body and Spirit from Amazon Subscribe
You would like to be more mindful All you want is a guide to doing asanas Insight Yoga by Sarah Powers Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi You are only interested in the physical side of yoga
This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
You are only interested in the physical side of yoga
Get access to bonus, subscriber-only videos You prefer a book that lists poses in a structured way, with detailed guidance Do Yoga With Me
You are an instructor and want to teach with a stronger focus on anatomy I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
You like to explore different approaches to doing yoga You enjoy inner exploration Monthly Update - June 2018
You want beautiful, glossy, color photos You prefer more information on alignment within the poses Testimonials You enjoy daily, thought-provoking quotes or stories
You don’t like learning about anatomy AndyG 1 year ago You don’t like inner exploration
Thank you! You are a yoga teacher looking to teach more than just the poses You are looking for a book that shows pose modifications or sequencing You don’t need to learn about how yoga relates to the energy systems
You are looking for a comprehensive guide to yoga poses Login You would benefit from a step-by-step guide to move into each pose
yoga book for beginners
beginning yoga book
You enjoy learning about the body’s systems You would benefit from a relatable explanation of the limbs of yoga
Share this post You are ok with black and white photos that don’t look professional Yoga Challenges Get access to bonus, subscriber-only videos
I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
You prefer a book that focuses mostly on philosophy, not asanas You value a book that is written by someone who is considered a master Bloopers and Outtakes You would like to better understand your psyche and belief system
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