You want to learn about being more sensitive when doing yoga Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path. Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste By David Procyshyn 3 Comments Programs You are experiencing problems and would like to try to understand why You like to challenge yourself Click here to purchase the Functional Anatomy of Yoga from Amazon David Procyshyn Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. × You appreciate simple explanations and photos (black and white) You like suggestions for yoga sessions, split into short and long options You like to learn how to apply yoga to your daily life Click here to purchase the Functional Anatomy of Yoga from Amazon You love learning about your body, how you move and why Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter You want beautiful, glossy, color photos You don’t need to learn about how yoga relates to the energy systems Namaste! You want a brief summary of yoga rather than something that goes into detail You are looking for a book that shows pose modifications or sequencing You aren’t interested in learning about how your body works Click here to purchase A Vessel of Blessing from Amazon You enjoy daily, thought-provoking quotes or stories You seek deeper spiritual meaning You enjoy inner exploration

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AndyG 1 year ago Interviews Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice. You don’t like learning new approaches to yoga practice About us You particularly enjoy yin yoga Instant karma by helping us give free yoga to your fellow yogis We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.    Monthly Update - July 2018 Interviews You would like to have a yoga reference book that is easy to carry around Yoga Challenges Click here to purchase Meditations from the Mat from Amazon 21 Mar Comments You don’t like learning new approaches to yoga practice Social That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.  Forum Username or e-mail * You wouldn’t find a large pocket book to be useful Do Yoga With Me Yoga Classes Instant karma by helping us give free yoga to your fellow yogis Beginners Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? 12 Essential Yoga Books to Inspire You and Your Yoga Practice Login You would prefer color photos You would like to try to feel better using meditation You find you learn better when there are good photos to look at David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama. You would like to better understand your psyche and belief system You prefer a book that lists poses in a structured way, with detailed guidance You are not interested in applications of yoga philosophy Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in! You would benefit from a step-by-step guide to move into each pose This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases. Our Teachers Create new account Click here to purchase the Functional Anatomy of Yoga from Amazon About us You particularly enjoy yin yoga Yoga Challenges Search Community Search form Log in or register to post comments Create new account Click here to purchase A Vessel of Blessing from Amazon Meditation, Psychology and Yoga Philosophy You would like to learn more about yoga philosophy, bandhas and kriyas Get access to bonus, subscriber-only videos Instant karma by helping us give free yoga to your fellow yogis Monthly Update - September 2018 You enjoy reading about Buddhist philosophy Bloopers and Outtakes You are looking for a book that shows pose modifications or sequencing Forum You don’t like learning new approaches to yoga practice Monthly Update - July 2018 Click here to purchase Meditations from the Mat from Amazon Click here to purchase Insight Yoga from Amazon Forum Programs Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter Shoulder Strength and Stability Community Yoga Challenge - September 2018 You prefer a book that goes into more depth with philosophy and practice You don’t want a book that blends eastern philosophy and western medicine 12 Essential Yoga Books to Inspire You and Your Yoga Practice You would prefer color photos Bloopers and Outtakes You enjoy reading about Buddhist philosophy You like high quality, color photos and illustrations You like to challenge yourself Do Yoga With Me Contact You don’t like books that don’t stay open You enjoy learning about the body’s systems Forum You don’t like inner exploration Get access to bonus, subscriber-only videos Forgot your password? You would like to learn how to compress meridians using yoga Get Started! H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person. You wouldn’t find a large pocket book to be useful You like to learn about pose sequencing and creating themes in your practice You don’t like to read daily quotes or short stories You enjoy daily, thought-provoking quotes or stories Thank you! 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