You would like to have a yoga reference book that is easy to carry around This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
You would appreciate information that is well written and succinct You aren’t interested in learning about how your body works
Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
You are not interested in applications of yoga philosophy Click here to purchase The Yoga Bible from Amazon You like high quality, color photos and illustrations
That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
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Namaste! You don’t want a book that blends eastern philosophy and western medicine Yoga and Functional Anatomy You are not interested in teaching yoga to others
Login Meditations Home 21 Mar You like suggestions for yoga sessions, split into short and long options You aren’t interested in inner exploration
Comments The Yoga Bible by Christina Brown Monthly Update - September 2018
You would benefit from a relatable explanation of the limbs of yoga You wouldn’t find a large pocket book to be useful User Login
Monthly Update - June 2018 Eastern Body Western Mind by Anodea Judith Namaste! Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann
Get access to bonus, subscriber-only videos Click here to purchase Insight Yoga from Amazon Eastern Body Western Mind by Anodea Judith
Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
You don’t like learning new approaches to yoga practice You enjoy learning about the body’s systems
My Journey to Plus Size (Full Bodied) Yoga By David Procyshyn 3 Comments Contact
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Instant karma by helping us give free yoga to your fellow yogis You don’t mind simple, black and white photos
Get access to bonus, subscriber-only videos Search Our Teachers Click here to purchase A Path with Heart from Amazon Interviews Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
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Click here to purchase The Yoga Bible from Amazon David Procyshyn's blog
You value a book that is written by someone who is considered a master Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon
You don’t like to read daily quotes or short stories You don’t want a guide to doing asanas H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person.
You don’t like to read daily quotes or short stories My Journey to Plus Size (Full Bodied) Yoga Skip to main content Login You prefer a book that goes into more depth with philosophy and practice
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