That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.  Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil You prefer a book that goes into more depth with philosophy and practice This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!). You are looking for a book that shows pose modifications Skip to main content You like to look more deeply into your experience within a yoga pose Search form Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas.  David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come. This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners. You are ok with black and white photos that don’t look professional anniebell 4 months ago You don’t like inner exploration

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Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in! Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. You don’t feel the need to better understand your psyche and belief system Grateful Get Started! This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!). You are a yoga teacher looking to teach more than just the poses You don’t like learning new approaches to yoga practice You do not enjoy reading about anatomy and physiology Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter Create new account Toggle navigation Programs You don’t want to read about buddhist philosophy Events Bloopers and Outtakes By David Procyshyn 3 Comments You are not interested in teaching yoga to others Click here to purchase Insight Yoga from Amazon Toggle navigation You would like to have a yoga reference book that is easy to carry around Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga. Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann Forum You enjoy daily, thought-provoking quotes or stories Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga. Meditation, Psychology and Yoga Philosophy Subscribe You prefer a book that focuses mostly on philosophy, not asanas I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do. Improve your practice with exclusive challenges and programs You enjoy learning about the body’s systems Challenges Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi You would like to try to feel better using meditation You would like to learn how to compress meridians using yoga Challenges Forum You don’t like learning about anatomy You are ok with black and white photos that don’t look professional This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!). Author Yoga and Functional Anatomy You are looking for a detailed, comprehensive guide to yoga You don’t want to read about buddhist philosophy You don’t want a book that blends eastern philosophy and western medicine You want to learn about being more sensitive when doing yoga Get Started! You don’t like learning new approaches to yoga practice You don’t mind simple, black and white photos Get access to bonus, subscriber-only videos 12 Essential Yoga Books to Inspire You and Your Yoga Practice Monthly Update - June 2018 Skip to main content Get access to bonus, subscriber-only videos You would like to learn how to compress meridians using yoga You like high quality, color photos and illustrations Help Click here to purchase the Functional Anatomy of Yoga from Amazon Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. 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