Bloopers and Outtakes Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in! Copyright DoYogaWithMe 2018 Community You don’t want a book that blends eastern philosophy and western medicine Yoga Styles Subscribe You are only interested in the physical side of yoga You enjoy learning practical, meaningful insights into practice and your life Latest Blog Posts Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor. Community You are looking for a detailed, comprehensive guide to yoga 21 Mar All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga. Search form You enjoy reading about Buddhist philosophy You are not interested in teaching yoga to others You like to learn about pose sequencing and creating themes in your practice Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in! Meditations Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann Copyright DoYogaWithMe 2018 Share this post Click here to purchase Anatomy of Hatha Yoga from Amazon You like to learn about pose sequencing and creating themes in your practice Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon Meditations Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork You would like to learn how to help heal certain organs using yoga 21 Mar You are looking for a detailed, comprehensive guide to yoga Yoga Poses You want to learn about being more sensitive when doing yoga You enjoy reading about Buddhist philosophy Password * David Procyshyn Click here to purchase The Yoga Bible from Amazon A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork Click here to puchase Yoga Mind, Body and Spirit from Amazon Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? You prefer a book that focuses mostly on philosophy, not asanas You enjoy learning practical, meaningful insights into practice and your life Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. Social Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield Yoga Challenges Search Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste You don’t want a book that focusses mostly on practical meditation techniques You enjoy inner exploration Latest Blog Posts Blog Toggle navigation Log in You would appreciate information that is well written and succinct Interviews Click here to purchase the Functional Anatomy of Yoga from Amazon Do Yoga With Me You value a book that is written by someone who is considered a master Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter Click here to purchase The Yoga Bible from Amazon Mission and Values Password * Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas.  David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come. You would like to learn more about yoga philosophy, bandhas and kriyas You don’t like learning new approaches to yoga practice All Yoga Classes (A to Z) | Privacy Policy | Terms of Service | Contact Us | Yoga Glossary | Subscriptions You don’t like inner exploration You would like to better understand your psyche and belief system David Procyshyn's blog Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann You aren’t interested in learning about how your body works You seek deeper spiritual meaning A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork You would prefer an anatomy book that doesn't read like a text book Yoga and Functional Anatomy You are looking for hatha, restorative or vinyasa yoga sequences You would like to learn how to help heal certain organs using yoga

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