You would like to be more mindful Skip to main content Search form Yoga and Functional Anatomy
You would like to learn how to compress meridians using yoga Monthly Update - September 2018 Search You want to understand how to live your yoga
All you want is a guide to doing asanas AndyG 1 year ago You want to learn about being more sensitive when doing yoga Toggle navigation
You would benefit from a step-by-step guide to move into each pose Our Teachers
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Copyright DoYogaWithMe 2018 Shoulder Strength and Stability You would like to be more mindful You would benefit from a step-by-step guide to move into each pose
You want beautiful, glossy, color photos LReyle 1 year ago You like to learn about yoga philosophy and how they apply to practice
You enjoy trying practical techniques in meditation and in your daily life
David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
12 Essential Yoga Books to Inspire You and Your Yoga Practice 21 Mar Join The DoYogaWithMe Community You aren’t interested in inner exploration
Remember me You would like to have a yoga reference book that is easy to carry around You love learning about anatomy
Click here to puchase Yoga Mind, Body and Spirit from Amazon You are not interested in applications of yoga philosophy
You would prefer an anatomy book that doesn't read like a text book A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork
Help You don’t mind simple, black and white photos Challenges All you want is a guide to doing asanas
Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
You seek deeper spiritual meaning anniebell 4 months ago You wouldn’t find a large pocket book to be useful Remember me Get access to bonus, subscriber-only videos
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil
You are looking for hatha, restorative or vinyasa yoga sequences Yoga and Functional Anatomy
Click here to purchase Meditations from the Mat from Amazon Meditation, Psychology and Yoga Philosophy
You like to look more deeply into your experience within a yoga pose You like to learn about yourself
LReyle 1 year ago You are an instructor and want to teach with a stronger focus on anatomy
Username or e-mail * Click here to purchase Light on Yoga from Amazon Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
You want to understand how to live your yoga Thank you! Get Started! Do Yoga With Me Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
You enjoy reading about Buddhist philosophy Click here to purchase Meditations from the Mat from Amazon You don’t care about being more mindful
Create new account You are looking for a comprehensive guide to yoga poses You are only interested in the physical side of yoga
Click here to purchase Insight Yoga from Amazon You are a yoga teacher looking to teach more than just the poses
Community Yoga Challenge - September 2018 AndyG 1 year ago × User Login Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon Shoulder Strength and Stability
You are looking for a detailed, comprehensive guide to yoga
Yoga Classes Click here to purchase The Yoga Bible from Amazon You want a book with color photos You want beautiful, glossy, color photos
Social Subscribe You enjoy trying practical techniques in meditation and in your daily life Buy this yoga book if:
You would appreciate information that is well written and succinct Meditation, Psychology and Yoga Philosophy
yoga book for beginners
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You like to learn how to apply yoga to your daily life Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates About us Don’t buy this yoga book if:
You don’t mind simple, black and white photos 12 Essential Yoga Books to Inspire You and Your Yoga Practice
Yoga Poses, Practice and Philosophy Interviews Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
You don’t like learning new approaches to yoga practice Toggle navigation About us Skip to main content
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21 Mar This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
You do not enjoy reading about anatomy and physiology You are ok with black and white photos that don’t look professional Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
You would like to have a yoga reference book that is easy to carry around You like to challenge yourself Buy this yoga book if: You prefer a book that focuses mostly on philosophy, not asanas
Yoga Poses Insight Yoga by Sarah Powers You would like to be more mindful
You wouldn’t find a large pocket book to be useful You aren’t interested in inner exploration Get Started!
Get Started! Don’t buy this yoga book if: Grateful Skip to main content You are only interested in the physical side of yoga
You don’t like inner exploration Join The DoYogaWithMe Community By David Procyshyn 3 Comments Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
Forum You don’t feel the need to better understand your psyche and belief system Yoga Poses Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann
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