You like suggestions for yoga sessions, split into short and long options
Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Instant karma by helping us give free yoga to your fellow yogis
Remember me You want to learn about being more sensitive when doing yoga Search form You want to understand how to live your yoga
Share this post Click here to purchase The Yoga Bible from Amazon
You enjoy daily, thought-provoking quotes or stories Share this post Remember me You are looking for a comprehensive guide to yoga poses
Do Yoga With Me You prefer a book that focuses mostly on philosophy, not asanas You would benefit from a relatable explanation of the limbs of yoga
You prefer a book that lists poses in a structured way, with detailed guidance anniebell 4 months ago A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork
Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
Login All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
David Procyshyn's blog Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
Yoga Poses, Practice and Philosophy You are looking for a book that shows pose modifications Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi
Yoga Poses You don’t like learning about anatomy You find you learn better when there are good photos to look at Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann
Yoga Classes AndyG 1 year ago You particularly enjoy yin yoga Click here to purchase A Vessel of Blessing from Amazon My Journey to Plus Size (Full Bodied) Yoga
You don’t like learning about anatomy A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork You don’t want a book that focusses mostly on practical meditation techniques
Grateful You are experiencing problems and would like to try to understand why
You don’t like learning new approaches to yoga practice Yoga and Functional Anatomy All you want is a guide to doing asanas
Copyright DoYogaWithMe 2018 About us Share this post Yoga Poses Search form You don’t like to read daily quotes or short stories
You enjoy inner exploration You love learning about anatomy Beginners Bloopers and Outtakes You enjoy daily, thought-provoking quotes or stories
You would like to learn how to compress meridians using yoga Search form
yoga book for beginners
beginning yoga book
You like to learn about pose sequencing and creating themes in your practice
You are looking for hatha, restorative or vinyasa yoga sequences You aren’t interested in inner exploration
Social AndyG 1 year ago Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
You don’t feel the need to better understand your psyche and belief system You are an instructor and want to teach with a stronger focus on anatomy
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