We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.    You feel the way you do yoga now is fine You aren’t interested in learning about how your body works Forum You prefer a book that goes into more depth with philosophy and practice You would benefit from a book that summarizes yoga and yoga poses Blog Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey. You would like to have a yoga reference book that is easy to carry around You are looking for a book that shows pose modifications Click here to purchase the Functional Anatomy of Yoga from Amazon Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. Beginners You don’t like inner exploration You value a book that is written by someone who is considered a master You are a yoga teacher looking to teach more than just the poses Click here to purchase The Yoga Bible from Amazon Light on Yoga by B.K.S. Iyengar Forgot your password? Instant karma by helping us give free yoga to your fellow yogis Don’t buy this yoga book if: Yoga Classes You would prefer an anatomy book that doesn't read like a text book Username or e-mail * Yoga Styles You don’t want a guide to doing asanas Yoga Poses You like to challenge yourself anniebell 4 months ago Click here to purchase Meditations from the Mat from Amazon You like books with black and white illustrations and photos You don’t need to learn about how yoga relates to the energy systems Click here to purchase The Yoga Bible from Amazon You appreciate simple explanations and photos (black and white) Shoulder Strength and Stability All Yoga Classes (A to Z) | Privacy Policy | Terms of Service | Contact Us | Yoga Glossary | Subscriptions You would prefer an anatomy book that doesn't read like a text book Programs Thank you! A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork Shoulder Strength and Stability Latest Blog Posts You seek deeper spiritual meaning Password * You would like to learn how to compress meridians using yoga Meditation, Psychology and Yoga Philosophy Insight Yoga by Sarah Powers You prefer a book that goes into more depth with philosophy and practice You like to learn about pose sequencing and creating themes in your practice You don’t mind simple, black and white photos Yoga Poses You would benefit from a book that summarizes yoga and yoga poses Do Yoga With Me That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.  You would prefer an anatomy book that doesn't read like a text book You value a book that is written by someone who is considered a master You like to explore different approaches to doing yoga You are only interested in the physical side of yoga Contact I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service. You prefer more information on alignment within the poses You are looking for a comprehensive guide to yoga poses You don’t like learning about anatomy Musicians Comments You aren’t interested in learning about how your body works You are only interested in the physical side of yoga A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield You enjoy learning about anatomy A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield You like to learn how to apply yoga to your daily life By David Procyshyn 3 Comments You would like to better understand your psyche and belief system I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service. You like to look more deeply into your experience within a yoga pose You want to learn about being more sensitive when doing yoga You don’t feel the need to better understand your psyche and belief system Author Forgot your password? Click here to puchase Yoga Mind, Body and Spirit from Amazon Click here to purchase A Path with Heart from Amazon  Grateful You want to understand how to live your yoga Interviews 21 Mar Our Teachers Community Yoga Challenge - September 2018 Click here to purchase Anatomy of Hatha Yoga from Amazon You enjoy learning about the body’s systems 12 Essential Yoga Books to Inspire You and Your Yoga Practice Subscribe Get access to bonus, subscriber-only videos Click here to purchase Perfectly Imperfect from Amazon Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey. You don’t want a book that blends eastern philosophy and western medicine H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person. You do not enjoy reading about anatomy and physiology Monthly Update - September 2018 You are looking for a book that shows pose modifications You feel the way you do yoga now is fine Meditation, Psychology and Yoga Philosophy 21 Mar You would benefit from a relatable explanation of the limbs of yoga You would benefit from a relatable explanation of the limbs of yoga Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice. 12 Essential Yoga Books to Inspire You and Your Yoga Practice You would like to have a yoga reference book that is easy to carry around Shoulder Strength and Stability You aren’t interested in inner exploration You enjoy learning about the body’s systems Light on Yoga by B.K.S. Iyengar Search form Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas.  David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come. You want beautiful, glossy, color photos Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga. Meditation, Psychology and Yoga Philosophy Beginners By David Procyshyn 3 Comments Meditation, Psychology and Yoga Philosophy You don’t like inner exploration All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga. Bloopers and Outtakes Challenges Click here to purchase the Functional Anatomy of Yoga from Amazon Grateful You enjoy learning about anatomy User Login About us Subscribe That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.  Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor. Challenges Yoga and Functional Anatomy You would benefit from a book that summarizes yoga and yoga poses You prefer a book that focuses mostly on philosophy, not asanas H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person. You would prefer color photos Click here to puchase Yoga Mind, Body and Spirit from Amazon David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama. Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil You don’t need to learn about how yoga relates to the energy systems

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