You would benefit from a book that summarizes yoga and yoga poses You would like to try to feel better using meditation
You are looking for hatha, restorative or vinyasa yoga sequences By David Procyshyn 3 Comments Monthly Update - July 2018 All you want is a guide to doing asanas
Beginners You want to learn about being more sensitive when doing yoga This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
You would like to learn how to compress meridians using yoga You are not interested in applications of yoga philosophy Instant karma by helping us give free yoga to your fellow yogis
You don’t mind simple, black and white photos You like to look more deeply into your experience within a yoga pose Join The DoYogaWithMe Community
Buy this yoga book if: You don’t like learning about anatomy You are looking for a comprehensive guide to yoga poses
Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
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You would prefer an anatomy book that doesn't read like a text book This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
Not Found You would benefit from a relatable explanation of the limbs of yoga
Meditations User Login Our Teachers You would benefit from a step-by-step guide to move into each pose
You are looking for a book that shows pose modifications You don’t like learning about anatomy
You are looking for a detailed, comprehensive guide to yoga Contact
My Journey to Plus Size (Full Bodied) Yoga Skip to main content You like suggestions for yoga sessions, split into short and long options Interviews
You like to learn about pose sequencing and creating themes in your practice
Click here to purchase A Vessel of Blessing from Amazon Musicians You are ok with black and white photos that don’t look professional
You want a brief summary of yoga rather than something that goes into detail You want a book with color photos You don’t like inner exploration
Monthly Update - June 2018 You feel the way you do yoga now is fine Eastern Body Western Mind by Anodea Judith
You like to challenge yourself You are only interested in the physical side of yoga Grateful You would like to have a yoga reference book that is easy to carry around
User Login David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
You wouldn’t find a large pocket book to be useful Skip to main content
All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
By David Procyshyn 3 Comments Subscribe You are an instructor and want to teach with a stronger focus on anatomy Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil
You are not interested in applications of yoga philosophy Log in or register to post comments
You would benefit from a book that summarizes yoga and yoga poses Not Found Thank you! You don’t need to learn about how yoga relates to the energy systems You would like to try to feel better using meditation
Blog You want a book with color photos You would prefer an anatomy book that doesn't read like a text book The Yoga Bible by Christina Brown
You don’t need to learn about how yoga relates to the energy systems You love learning about your body, how you move and why
Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
21 Mar You want beautiful, glossy, color photos Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon
× You like to learn about pose sequencing and creating themes in your practice Click here to purchase Meditations from the Mat from Amazon
You would benefit from a step-by-step guide to move into each pose Yoga Classes Click here to purchase A Vessel of Blessing from Amazon
The requested URL /?p=351 was not found on this server. You like to learn about yourself Home
You would benefit from a book that summarizes yoga and yoga poses AndyG 1 year ago You are looking for hatha, restorative or vinyasa yoga sequences You are a yoga teacher looking to teach more than just the poses
Yoga Styles You are not interested in applications of yoga philosophy Log in or register to post comments Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
You want beautiful, glossy, color photos Improve your practice with exclusive challenges and programs Click here to purchase Eastern Body Western Mind from Amazon
Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste You don’t like learning new approaches to yoga practice Interviews
That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.