You enjoy reading about Buddhist philosophy You value a book that is written by someone who is considered a master
You want beautiful, glossy, color photos Buy this yoga book if: Create new account Peak Pose Challenges
This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
You don’t like learning about anatomy You would like to learn how to help heal certain organs using yoga You prefer a book that goes into more depth with philosophy and practice
Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann
A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork
Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
Author Click here to purchase Anatomy of Hatha Yoga from Amazon This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
Monthly Update - July 2018 Don’t buy this yoga book if: H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person.
Blog You would benefit from a book that summarizes yoga and yoga poses You seek deeper spiritual meaning You would like to learn how to help heal certain organs using yoga
You find you learn better when there are good photos to look at Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
Do Yoga With Me Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann Forum Click here to purchase Eastern Body Western Mind from Amazon
Click here to puchase Yoga Mind, Body and Spirit from Amazon You would like to try to feel better using meditation
You would like to better understand your psyche and belief system Community Yoga Challenge - September 2018
By David Procyshyn 3 Comments Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
You aren’t interested in learning about how your body works You enjoy daily, thought-provoking quotes or stories You enjoy inner exploration You are looking for a comprehensive guide to yoga poses
Do Yoga With Me You are only interested in the physical side of yoga Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste
You are an instructor and want to teach with a stronger focus on anatomy Comments Eastern Body Western Mind by Anodea Judith
Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi You don’t want a book that focusses mostly on practical meditation techniques Beginners
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Yoga and Functional Anatomy David Procyshyn Search You prefer a book that lists poses in a structured way, with detailed guidance You like to learn how to apply yoga to your daily life
Blog Light on Yoga by B.K.S. Iyengar You are looking for a book that shows pose modifications or sequencing You love learning about anatomy
You are an instructor and want to teach with a stronger focus on anatomy
Remember me You want to learn about being more sensitive when doing yoga You enjoy learning about anatomy
You feel the way you do yoga now is fine You enjoy learning about the body’s systems Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
Click here to purchase Meditations from the Mat from Amazon Log in or register to post comments We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
The requested URL /?p=351 was not found on this server. You are not interested in applications of yoga philosophy
yoga book for beginners
beginning yoga book
You would appreciate information that is well written and succinct Events Join The DoYogaWithMe Community
Buy this yoga book if: You like to learn about yourself Testimonials Yoga Classes
You would like to better understand your psyche and belief system
Grateful You prefer more information on alignment within the poses Programs Click here to purchase Anatomy of Hatha Yoga from Amazon
This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
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