Community Yoga Challenge - September 2018 Buy this yoga book if: Remember me You would benefit from a step-by-step guide to move into each pose You don’t feel the need to better understand your psyche and belief system Community Mission and Values Click here to purchase Anatomy of Hatha Yoga from Amazon I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do. You enjoy learning about anatomy You are looking for a book that shows pose modifications or sequencing Don’t buy this yoga book if: You would prefer color photos Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon You want a book with color photos You would like to better understand your psyche and belief system Monthly Update - September 2018 Create new account Search form Thank you! User Login Interviews Challenges Blog Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? You would prefer color photos Click here to purchase A Vessel of Blessing from Amazon A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey. By David Procyshyn 3 Comments × You would like to be more mindful You enjoy learning about the body’s systems Monthly Update - September 2018 You seek deeper spiritual meaning Search Improve your practice with exclusive challenges and programs Blogs Yoga Classes Click here to purchase A Vessel of Blessing from Amazon Copyright DoYogaWithMe 2018 × Username or e-mail * Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga. You like to learn about pose sequencing and creating themes in your practice You don’t feel the need to better understand your psyche and belief system You appreciate simple explanations and photos (black and white) Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga. You would benefit from a book that summarizes yoga and yoga poses You appreciate simple explanations and photos (black and white) Shoulder Strength and Stability You aren’t interested in inner exploration Mission and Values You are looking for a book that shows pose modifications You would like to better understand your psyche and belief system Subscribe You would benefit from a step-by-step guide to move into each pose You don’t need to learn about how yoga relates to the energy systems You love learning about your body, how you move and why You enjoy learning about anatomy Monthly Update - June 2018 You like to explore different approaches to doing yoga AndyG 1 year ago You like to learn about yourself Meditations You don’t want to read about buddhist philosophy Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates You would benefit from a book that summarizes yoga and yoga poses You enjoy learning about anatomy User Login Share this post You want beautiful, glossy, color photos AndyG 1 year ago Click here to purchase Perfectly Imperfect from Amazon Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon Instant karma by helping us give free yoga to your fellow yogis Subscribe

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