You wouldn’t find a large pocket book to be useful Blog Search form Share this post Monthly Update - July 2018
You are looking for a detailed, comprehensive guide to yoga Click here to purchase Meditations from the Mat from Amazon Help
You want beautiful, glossy, color photos By David Procyshyn 3 Comments You enjoy learning about the body’s systems Share this post
David Procyshyn's blog You don’t feel the need to better understand your psyche and belief system
You are an instructor and want to teach with a stronger focus on anatomy
You like to look more deeply into your experience within a yoga pose
You are looking for hatha, restorative or vinyasa yoga sequences Namaste! You are looking for a book that shows pose modifications or sequencing
That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do.
Create new account You prefer a book that lists poses in a structured way, with detailed guidance You feel the way you do yoga now is fine
Click here to purchase Perfectly Imperfect from Amazon Blog You enjoy learning about anatomy
anniebell 4 months ago Challenges You do not enjoy reading about anatomy and physiology Our Teachers A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork
Click here to purchase Eastern Body Western Mind from Amazon You would like to better understand your psyche and belief system Log in Shoulder Strength and Stability
Events Share this post Username or e-mail * Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste
Comments Meditation, Psychology and Yoga Philosophy AndyG 1 year ago You are experiencing problems and would like to try to understand why
Mission and Values Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
Instant karma by helping us give free yoga to your fellow yogis Click here to purchase Light on Yoga from Amazon
Click here to purchase the Functional Anatomy of Yoga from Amazon Community You appreciate simple explanations and photos (black and white) Light on Yoga by B.K.S. Iyengar
You like to explore different approaches to doing yoga You want to learn about being more sensitive when doing yoga Click here to purchase Light on Yoga from Amazon
You don’t feel the need to better understand your psyche and belief system Yoga Styles Yoga Poses Meditations
You are not interested in teaching yoga to others Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
You love learning about your body, how you move and why Blogs You feel the way you do yoga now is fine You don’t feel the need to better understand your psyche and belief system User Login
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Subscribe Do Yoga With Me You like books with black and white illustrations and photos Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
Buy this yoga book if: Contact You value a book that is written by someone who is considered a master This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
You like to explore different approaches to doing yoga Remember me
Musicians Events You like high quality, color photos and illustrations × You would like to be more mindful
You are not interested in applications of yoga philosophy You would appreciate information that is well written and succinct You like to learn about yoga philosophy and how they apply to practice
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