You would benefit from a book that summarizes yoga and yoga poses
Create new account Improve your practice with exclusive challenges and programs Community Subscribe You are only interested in the physical side of yoga
Instant karma by helping us give free yoga to your fellow yogis The Yoga Bible by Christina Brown
You don’t like learning new approaches to yoga practice Remember me Click here to purchase Eastern Body Western Mind from Amazon
You like to challenge yourself Blog You would benefit from a book that summarizes yoga and yoga poses A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
You would prefer color photos We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
You want a book with color photos Interviews You love learning about your body, how you move and why
Click here to purchase Perfectly Imperfect from Amazon This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
You are not interested in applications of yoga philosophy Monthly Update - June 2018
Subscribe Challenges You don’t like learning about anatomy Author
You prefer more information on alignment within the poses You particularly enjoy yin yoga Latest Blog Posts Community Buy this yoga book if:
You love learning about your body, how you move and why Get Started! You want a book with color photos Yoga Challenges
You want to understand how to live your yoga Buy this yoga book if: Community Yoga Challenge - September 2018
You don’t want a book that blends eastern philosophy and western medicine All you want is a guide to doing asanas My Journey to Plus Size (Full Bodied) Yoga
You don’t like inner exploration You don’t like learning new approaches to yoga practice
Create new account You would like to learn how to compress meridians using yoga
You don’t need to learn about how yoga relates to the energy systems Click here to purchase the Functional Anatomy of Yoga from Amazon
You are only interested in the physical side of yoga You don’t want a book that focusses mostly on practical meditation techniques Beginners
You enjoy trying practical techniques in meditation and in your daily life You love learning about anatomy
You would like to have a yoga reference book that is easy to carry around I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
You like suggestions for yoga sessions, split into short and long options Comments
You enjoy learning practical, meaningful insights into practice and your life You like to learn about yourself David Procyshyn
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You value a book that is written by someone who is considered a master Don’t buy this yoga book if: Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
You don’t want a book that focusses mostly on practical meditation techniques Improve your practice with exclusive challenges and programs
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