You would like to learn how to help heal certain organs using yoga Shoulder Strength and Stability You are looking for a detailed, comprehensive guide to yoga Click here to purchase Anatomy of Hatha Yoga from Amazon Get access to bonus, subscriber-only videos You love learning about your body, how you move and why Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? Yoga Challenges Toggle navigation All Yoga Classes (A to Z) | Privacy Policy | Terms of Service | Contact Us | Yoga Glossary | Subscriptions Search form You would like to learn how to compress meridians using yoga You like to learn about yoga philosophy and how they apply to practice 21 Mar Click here to purchase Light on Yoga from Amazon Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice. David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama. You would benefit from a relatable explanation of the limbs of yoga You don’t want to read about buddhist philosophy User Login Help A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield You feel the way you do yoga now is fine You would prefer color photos

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You don’t want a guide to doing asanas Light on Yoga by B.K.S. Iyengar Our Teachers Eastern Body Western Mind by Anodea Judith Yoga Styles Home The Yoga Bible by Christina Brown You want a brief summary of yoga rather than something that goes into detail This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners. You enjoy yoga books that are short and sweet, sincere and down to earth Beginners Skip to main content You are a yoga teacher looking to teach more than just the poses Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. Namaste! Search form Do Yoga With Me You value a book that is written by someone who is considered a master You are looking for a book that shows pose modifications or sequencing You enjoy trying practical techniques in meditation and in your daily life Musicians Instant karma by helping us give free yoga to your fellow yogis You don’t mind simple, black and white photos You are looking for a book that shows pose modifications Testimonials You seek deeper spiritual meaning Home You don’t want to read about buddhist philosophy Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. Blog Peak Pose Challenges Login You don’t like to read daily quotes or short stories You aren’t interested in inner exploration Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil You like books with black and white illustrations and photos Remember me You seek deeper spiritual meaning All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga. Beginners You seek deeper spiritual meaning Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor. You enjoy yoga books that are short and sweet, sincere and down to earth Instant karma by helping us give free yoga to your fellow yogis Get access to bonus, subscriber-only videos Buy this yoga book if: Join The DoYogaWithMe Community Author Thank you! You prefer a book that goes into more depth with philosophy and practice Interviews Buy this yoga book if: Meditation, Psychology and Yoga Philosophy This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!). Get access to bonus, subscriber-only videos Blogs Click here to purchase Eastern Body Western Mind from Amazon Log in or register to post comments Click here to puchase Yoga Mind, Body and Spirit from Amazon You would appreciate information that is well written and succinct Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste Improve your practice with exclusive challenges and programs Yoga Classes Click here to purchase the Functional Anatomy of Yoga from Amazon The Yoga Bible by Christina Brown You like to challenge yourself Log in I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service. You are not interested in applications of yoga philosophy Monthly Update - July 2018 You are looking for a comprehensive guide to yoga poses You don’t like books that don’t stay open Copyright DoYogaWithMe 2018 × You are looking for a book that shows pose modifications or sequencing Home Click here to purchase the Functional Anatomy of Yoga from Amazon Click here to puchase Yoga Mind, Body and Spirit from Amazon You enjoy reading about Buddhist philosophy I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do. You love learning about anatomy You prefer a book that lists poses in a structured way, with detailed guidance You want beautiful, glossy, color photos Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path. Click here to purchase Insight Yoga from Amazon You would benefit from a step-by-step guide to move into each pose You love learning about your body, how you move and why Musicians You enjoy reading about Buddhist philosophy You are looking for a book that shows pose modifications Log in You like suggestions for yoga sessions, split into short and long options Interviews You do not enjoy reading about anatomy and physiology I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. 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