All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga. The Yoga Bible by Christina Brown LReyle 1 year ago Share this post Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. Login Monthly Update - June 2018 You enjoy daily, thought-provoking quotes or stories Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann Bloopers and Outtakes You seek deeper spiritual meaning Peak Pose Challenges Monthly Update - September 2018 I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do. You value a book that is written by someone who is considered a master Programs Click here to purchase Eastern Body Western Mind from Amazon David Procyshyn You are not interested in applications of yoga philosophy You enjoy trying practical techniques in meditation and in your daily life You are a yoga teacher looking to teach more than just the poses Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in! Yoga and Functional Anatomy Search form Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi You would like to be more mindful Musicians 12 Essential Yoga Books to Inspire You and Your Yoga Practice By David Procyshyn 3 Comments You like books with black and white illustrations and photos You would like help with feeling unstuck, unmotivated or depressed David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama. A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield Join The DoYogaWithMe Community You do not enjoy reading about anatomy and physiology Eastern Body Western Mind by Anodea Judith You like books with black and white illustrations and photos Click here to puchase Yoga Mind, Body and Spirit from Amazon Remember me Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann Programs Username or e-mail * You would like help with feeling unstuck, unmotivated or depressed You don’t like learning about anatomy Latest Blog Posts You don’t like learning new approaches to yoga practice Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. You would like to have a yoga reference book that is easy to carry around Log in or register to post comments Click here to purchase Light on Yoga from Amazon You don’t like books that don’t stay open You are ok with black and white photos that don’t look professional You would like to learn how to compress meridians using yoga You value a book that is written by someone who is considered a master You like to look more deeply into your experience within a yoga pose Grateful Click here to purchase The Yoga Bible from Amazon You are not interested in teaching yoga to others Yoga and Functional Anatomy You would like to better understand your psyche and belief system Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path. My Journey to Plus Size (Full Bodied) Yoga Click here to purchase A Path with Heart from Amazon  You don’t need to learn about how yoga relates to the energy systems You would like to be more mindful Our Teachers Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in! Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in! Don’t buy this yoga book if: You enjoy learning practical, meaningful insights into practice and your life Click here to purchase Insight Yoga from Amazon Blogs Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey. Insight Yoga by Sarah Powers Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates You don’t like books that don’t stay open Click here to purchase The Yoga Bible from Amazon You want a book with color photos Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in! You wouldn’t find a large pocket book to be useful You don’t like learning new approaches to yoga practice Search Monthly Update - July 2018 David Procyshyn This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases. Contact You would like to learn how to help heal certain organs using yoga Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path. You would like to learn more about yoga philosophy, bandhas and kriyas anniebell 4 months ago Click here to purchase Insight Yoga from Amazon Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste You don’t like learning about anatomy You like high quality, color photos and illustrations You don’t like books that don’t stay open You like to look more deeply into your experience within a yoga pose 12 Essential Yoga Books to Inspire You and Your Yoga Practice You seek deeper spiritual meaning Beginners Author Bloopers and Outtakes You enjoy yoga books that are short and sweet, sincere and down to earth You would benefit from a step-by-step guide to move into each pose You aren’t interested in learning about how your body works Monthly Update - September 2018 Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas.  David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come. I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service. You are ok with black and white photos that don’t look professional anniebell 4 months ago You don’t like learning new approaches to yoga practice You appreciate simple explanations and photos (black and white) Don’t buy this yoga book if: Search You enjoy learning about anatomy You seek deeper spiritual meaning Log in or register to post comments Password * Contact You appreciate simple explanations and photos (black and white) You don’t like inner exploration David Procyshyn's blog You enjoy learning about anatomy Yoga Challenges Bloopers and Outtakes You enjoy reading about Buddhist philosophy You are looking for a book that shows pose modifications or sequencing Forgot your password? Eastern Body Western Mind by Anodea Judith This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases. Testimonials Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice. Copyright DoYogaWithMe 2018 Get access to bonus, subscriber-only videos Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon You want beautiful, glossy, color photos Monthly Update - July 2018 You would benefit from a relatable explanation of the limbs of yoga You would benefit from a relatable explanation of the limbs of yoga Yoga Poses You are experiencing problems and would like to try to understand why

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