The Yoga Bible by Christina Brown You don’t like learning about anatomy Contact Improve your practice with exclusive challenges and programs
Click here to purchase Insight Yoga from Amazon
Search form Click here to purchase Perfectly Imperfect from Amazon You love learning about your body, how you move and why You are only interested in the physical side of yoga
You don’t like to read daily quotes or short stories You don’t need to learn about how yoga relates to the energy systems You are looking for a comprehensive guide to yoga poses
Monthly Update - July 2018 You do not enjoy reading about anatomy and physiology
Yoga Poses, Practice and Philosophy You like to learn about yourself You don’t mind simple, black and white photos
You would like to be more mindful You like to learn about yourself Eastern Body Western Mind by Anodea Judith The Yoga Bible by Christina Brown
You would benefit from a step-by-step guide to move into each pose
You enjoy inner exploration You prefer more information on alignment within the poses Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil Don’t buy this yoga book if: You like to explore different approaches to doing yoga
You prefer a book that goes into more depth with philosophy and practice
You seek deeper spiritual meaning 21 Mar By David Procyshyn 3 Comments
You want a book with color photos Click here to purchase A Vessel of Blessing from Amazon You feel the way you do yoga now is fine Log in
Search Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
Click here to purchase Perfectly Imperfect from Amazon Yoga Styles You are looking for a book that shows pose modifications
Eastern Body Western Mind by Anodea Judith You don’t feel the need to better understand your psyche and belief system
Click here to purchase Perfectly Imperfect from Amazon David Procyshyn Yoga Poses, Practice and Philosophy Comments
You don’t care about being more mindful We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield Monthly Update - September 2018 Don’t buy this yoga book if:
Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste You enjoy daily, thought-provoking quotes or stories
Click here to purchase the Functional Anatomy of Yoga from Amazon Community Yoga Challenge - September 2018
Subscribe You don’t care about being more mindful Challenges You would like to learn more about yoga philosophy, bandhas and kriyas
You like to learn about yourself You don’t feel the need to better understand your psyche and belief system
Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
You prefer more information on alignment within the poses Testimonials A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
You are an instructor and want to teach with a stronger focus on anatomy You are looking for a comprehensive guide to yoga poses
yoga book for beginners
beginning yoga book
This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
You enjoy inner exploration Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi
Thank you! You are looking for hatha, restorative or vinyasa yoga sequences
You aren’t interested in inner exploration Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
You are an instructor and want to teach with a stronger focus on anatomy Author 12 Essential Yoga Books to Inspire You and Your Yoga Practice
You feel the way you do yoga now is fine Login Join The DoYogaWithMe Community
You appreciate simple explanations and photos (black and white)
You prefer a book that goes into more depth with philosophy and practice Click here to purchase Anatomy of Hatha Yoga from Amazon Subscribe
Yoga Poses, Practice and Philosophy You like to challenge yourself
Community Yoga Challenge - September 2018 You are ok with black and white photos that don’t look professional
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