Search Eastern Body Western Mind by Anodea Judith You are a yoga teacher looking to teach more than just the poses Monthly Update - June 2018
Meditation, Psychology and Yoga Philosophy Don’t buy this yoga book if: You are an instructor and want to teach with a stronger focus on anatomy
Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
You like to explore different approaches to doing yoga You want beautiful, glossy, color photos
You would like to better understand your psyche and belief system Yoga Styles About us You like to learn about pose sequencing and creating themes in your practice Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon
You don’t like learning new approaches to yoga practice Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil
Get Started! Not Found Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations.
Namaste! You like suggestions for yoga sessions, split into short and long options Don’t buy this yoga book if: Community
Events You don’t feel the need to better understand your psyche and belief system LReyle 1 year ago
You don’t care about being more mindful You like to look more deeply into your experience within a yoga pose
By David Procyshyn 3 Comments Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon
Copyright DoYogaWithMe 2018 You want a book with color photos You would like to learn how to compress meridians using yoga
You don’t feel the need to better understand your psyche and belief system Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon
Monthly Update - September 2018 You don’t like books that don’t stay open You want beautiful, glossy, color photos You like to learn about yoga philosophy and how they apply to practice
You enjoy learning about the body’s systems You don’t want a book that focusses mostly on practical meditation techniques
Improve your practice with exclusive challenges and programs Comments You would like to try to feel better using meditation You would like to learn how to compress meridians using yoga You are looking for a book that shows pose modifications or sequencing
Click here to puchase Yoga Mind, Body and Spirit from Amazon Light on Yoga by B.K.S. Iyengar
You don’t mind simple, black and white photos You don’t need to learn about how yoga relates to the energy systems
You are looking for a comprehensive guide to yoga poses You seek deeper spiritual meaning
You want beautiful, glossy, color photos You don’t want a book that blends eastern philosophy and western medicine
Grateful You would benefit from a relatable explanation of the limbs of yoga Latest Blog Posts Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
By David Procyshyn 3 Comments A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi
About us Buy this yoga book if: You value a book that is written by someone who is considered a master David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
You would appreciate information that is well written and succinct All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
Not Found You would like to be more mindful You like to learn how to apply yoga to your daily life You enjoy reading about Buddhist philosophy
Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
Buy this yoga book if: Beginners You don’t like learning new approaches to yoga practice Contact Create new account A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork
Yoga and Functional Anatomy Author You don’t like learning about anatomy You would prefer an anatomy book that doesn't read like a text book