Click here to purchase the Functional Anatomy of Yoga from Amazon Click here to purchase A Path with Heart from Amazon  You would like to have a yoga reference book that is easy to carry around You don’t like inner exploration You feel the way you do yoga now is fine AndyG 1 year ago Social Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil Home Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates You don’t mind simple, black and white photos You are an instructor and want to teach with a stronger focus on anatomy Password * You would like to learn how to compress meridians using yoga You want beautiful, glossy, color photos Click here to purchase A Vessel of Blessing from Amazon You enjoy yoga books that are short and sweet, sincere and down to earth You don’t want a book that blends eastern philosophy and western medicine Programs You appreciate simple explanations and photos (black and white) You like to look more deeply into your experience within a yoga pose Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. Beginners Home Username or e-mail * You would like to have a yoga reference book that is easy to carry around Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Get Started! You are looking for a comprehensive guide to yoga poses Click here to purchase Meditations from the Mat from Amazon Eastern Body Western Mind by Anodea Judith Help You would benefit from a book that summarizes yoga and yoga poses You are looking for a detailed, comprehensive guide to yoga You like to challenge yourself Comments Forgot your password? Password * 21 Mar You prefer a book that focuses mostly on philosophy, not asanas Mission and Values All you want is a guide to doing asanas

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Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice. You like to look more deeply into your experience within a yoga pose Forum By David Procyshyn 3 Comments H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person. Yoga and Functional Anatomy Community Testimonials You are not interested in applications of yoga philosophy Community Programs You seek deeper spiritual meaning You are not interested in teaching yoga to others Username or e-mail * You love learning about your body, how you move and why Eastern Body Western Mind by Anodea Judith Testimonials You feel the way you do yoga now is fine Eastern Body Western Mind by Anodea Judith You seek deeper spiritual meaning You would prefer color photos You prefer more information on alignment within the poses This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases. You are looking for a comprehensive guide to yoga poses H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person. You are only interested in the physical side of yoga You don’t feel the need to better understand your psyche and belief system You want beautiful, glossy, color photos Click here to purchase Meditations from the Mat from Amazon You like high quality, color photos and illustrations Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? Events You feel the way you do yoga now is fine You like books with black and white illustrations and photos Search Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann Subscribe I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service. You want a book with color photos You like to look more deeply into your experience within a yoga pose Click here to purchase Perfectly Imperfect from Amazon You would benefit from a step-by-step guide to move into each pose You are looking for a book that shows pose modifications or sequencing You love learning about anatomy Click here to purchase The Yoga Bible from Amazon The Yoga Bible by Christina Brown You prefer a book that focuses mostly on philosophy, not asanas You like to look more deeply into your experience within a yoga pose Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in! Eastern Body Western Mind by Anodea Judith You like to learn about yourself Click here to purchase Insight Yoga from Amazon You don’t like learning new approaches to yoga practice Monthly Update - September 2018 You enjoy learning about anatomy Search form Eastern Body Western Mind by Anodea Judith That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.  Programs Click here to purchase Eastern Body Western Mind from Amazon That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.  You don’t want a book that blends eastern philosophy and western medicine You value a book that is written by someone who is considered a master Monthly Update - June 2018 You don’t mind simple, black and white photos You wouldn’t find a large pocket book to be useful Thank you! Click here to puchase Yoga Mind, Body and Spirit from Amazon Click here to purchase Meditations from the Mat from Amazon This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!). You don’t like books that don’t stay open I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do. Skip to main content I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service. 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