Join The DoYogaWithMe Community You enjoy learning about anatomy You don’t like books that don’t stay open Click here to purchase Anatomy of Hatha Yoga from Amazon
Don’t buy this yoga book if: This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
Click here to purchase the Functional Anatomy of Yoga from Amazon You aren’t interested in learning about how your body works
That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
Yoga Challenges You like to learn about pose sequencing and creating themes in your practice You do not enjoy reading about anatomy and physiology Beginners Yoga Poses
You are looking for a detailed, comprehensive guide to yoga
You like to explore different approaches to doing yoga Password * × Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi
You are not interested in teaching yoga to others You appreciate simple explanations and photos (black and white)
You are not interested in teaching yoga to others You are looking for a comprehensive guide to yoga poses
Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste
You like high quality, color photos and illustrations David Procyshyn
You would prefer an anatomy book that doesn't read like a text book Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
You are not interested in teaching yoga to others You are an instructor and want to teach with a stronger focus on anatomy Click here to purchase Perfectly Imperfect from Amazon
A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork
You are experiencing problems and would like to try to understand why Get access to bonus, subscriber-only videos You particularly enjoy yin yoga
Get access to bonus, subscriber-only videos Buy this yoga book if: You are experiencing problems and would like to try to understand why
Programs You don’t like books that don’t stay open You particularly enjoy yin yoga A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
You enjoy inner exploration I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service.
Yoga Poses, Practice and Philosophy Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
You would like to learn more about yoga philosophy, bandhas and kriyas
Testimonials You don’t want a guide to doing asanas All you want is a guide to doing asanas
You don’t mind simple, black and white photos Click here to purchase A Path with Heart from Amazon
Events LReyle 1 year ago Forgot your password? Beginners You don’t like learning new approaches to yoga practice The Yoga Bible by Christina Brown
You enjoy learning about anatomy Copyright DoYogaWithMe 2018 You would like to have a yoga reference book that is easy to carry around
You don’t care about being more mindful You like high quality, color photos and illustrations You like to learn about yoga philosophy and how they apply to practice
Click here to purchase Insight Yoga from Amazon Monthly Update - September 2018 Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas. David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come.
You want to understand how to live your yoga Yoga Styles Click here to purchase Light on Yoga from Amazon
Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations.
You don’t like books that don’t stay open You are not interested in teaching yoga to others Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened?
A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork Light on Yoga by B.K.S. Iyengar
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter You would like to be more mindful AndyG 1 year ago
You don’t want a book that focusses mostly on practical meditation techniques Click here to purchase Meditations from the Mat from Amazon LReyle 1 year ago
You particularly enjoy yin yoga You would like to have a yoga reference book that is easy to carry around
This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases.
You are a yoga teacher looking to teach more than just the poses Blog Contact You don’t like to read daily quotes or short stories By David Procyshyn 3 Comments
You are looking for a book that shows pose modifications or sequencing Musicians AndyG 1 year ago Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
yoga book for beginners
beginning yoga book
David Procyshyn You like books with black and white illustrations and photos Click here to purchase Light on Yoga from Amazon Share this post
Click here to purchase Meditations from the Mat from Amazon
You would like to learn how to help heal certain organs using yoga
Create new account Peak Pose Challenges Click here to purchase The Yoga Bible from Amazon You don’t want a book that blends eastern philosophy and western medicine A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork
You seek deeper spiritual meaning You enjoy learning practical, meaningful insights into practice and your life
Click here to purchase Insight Yoga from Amazon Insight Yoga by Sarah Powers You are not interested in applications of yoga philosophy You would benefit from a book that summarizes yoga and yoga poses
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