Password * That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
Click here to purchase The Yoga Bible from Amazon Join The DoYogaWithMe Community
Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
You like to learn about yoga philosophy and how they apply to practice Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas. David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come.
Social You enjoy reading about Buddhist philosophy You want to understand how to live your yoga
Events You are looking for a detailed, comprehensive guide to yoga
You like suggestions for yoga sessions, split into short and long options You like to learn about yoga philosophy and how they apply to practice Forgot your password?
David Procyshyn Click here to purchase A Path with Heart from Amazon You don’t want to read about buddhist philosophy
Monthly Update - July 2018 Namaste! David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
You love learning about anatomy Remember me Testimonials Yoga Styles Peak Pose Challenges You want beautiful, glossy, color photos Testimonials
You are looking for a detailed, comprehensive guide to yoga 21 Mar You don’t like learning about anatomy
Interviews You would like to have a yoga reference book that is easy to carry around
We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates You find you learn better when there are good photos to look at You find you learn better when there are good photos to look at
You enjoy learning about the body’s systems Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi Meditations
You value a book that is written by someone who is considered a master Click here to purchase Anatomy of Hatha Yoga from Amazon
My Journey to Plus Size (Full Bodied) Yoga You would like to better understand your psyche and belief system
You are looking for hatha, restorative or vinyasa yoga sequences Namaste!
You are looking for a comprehensive guide to yoga poses Monthly Update - September 2018 Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
You are looking for a book that shows pose modifications or sequencing Home You don’t want a guide to doing asanas
yoga book for beginners
beginning yoga book
You would benefit from a relatable explanation of the limbs of yoga A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield You would benefit from a step-by-step guide to move into each pose
You like to learn how to apply yoga to your daily life You would like to better understand your psyche and belief system
You are an instructor and want to teach with a stronger focus on anatomy
Share this post Log in or register to post comments Social You don’t mind simple, black and white photos You like to learn how to apply yoga to your daily life
You don’t want a guide to doing asanas You don’t like inner exploration Community
كتاب اليوغا evernote | توصيات كتاب اليوغاكتاب اليوغا evernote | كتاب اليوغا ريمكس osكتاب اليوغا evernote | كتاب اليوغا ريال القلم الملء Legal | Sitemap