You don’t want to read about buddhist philosophy You would like to better understand your psyche and belief system You prefer a book that focuses mostly on philosophy, not asanas You don’t want a book that focusses mostly on practical meditation techniques You are looking for a detailed, comprehensive guide to yoga Latest Blog Posts You are experiencing problems and would like to try to understand why David Procyshyn You would benefit from a book that summarizes yoga and yoga poses About us Forgot your password? Click here to purchase Perfectly Imperfect from Amazon You don’t feel the need to better understand your psyche and belief system You would like to learn more about yoga philosophy, bandhas and kriyas You are looking for a detailed, comprehensive guide to yoga Musicians This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!). Get Started! Namaste! Interviews H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person. Comments You enjoy learning about anatomy Create new account You prefer a book that focuses mostly on philosophy, not asanas Monthly Update - June 2018 You prefer a book that goes into more depth with philosophy and practice The requested URL /?p=351 was not found on this server. You are a yoga teacher looking to teach more than just the poses Blog You want to understand how to live your yoga You are looking for a book that shows pose modifications You would like to try to feel better using meditation You like books with black and white illustrations and photos This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners. David Procyshyn You want beautiful, glossy, color photos Latest Blog Posts Get access to bonus, subscriber-only videos Bloopers and Outtakes Programs Don’t buy this yoga book if: Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon You want a brief summary of yoga rather than something that goes into detail Subscribe You like to learn about yoga philosophy and how they apply to practice A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork

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You want a brief summary of yoga rather than something that goes into detail I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service. Join The DoYogaWithMe Community Create new account You aren’t interested in learning about how your body works Latest Blog Posts Remember me Bloopers and Outtakes 12 Essential Yoga Books to Inspire You and Your Yoga Practice David Procyshyn Click here to purchase Insight Yoga from Amazon My Journey to Plus Size (Full Bodied) Yoga Copyright DoYogaWithMe 2018 You value a book that is written by someone who is considered a master You are looking for a book that shows pose modifications Click here to purchase The Yoga Bible from Amazon Namaste! Light on Yoga by B.K.S. Iyengar David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama. Username or e-mail * Home You don’t like learning about anatomy You enjoy trying practical techniques in meditation and in your daily life Click here to purchase Meditations from the Mat from Amazon Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey. Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Programs You want beautiful, glossy, color photos You are looking for a book that shows pose modifications Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. 12 Essential Yoga Books to Inspire You and Your Yoga Practice The requested URL /?p=351 was not found on this server. 21 Mar You would prefer color photos 21 Mar You enjoy learning practical, meaningful insights into practice and your life I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do. The requested URL /?p=351 was not found on this server. Log in Password * The Yoga Bible by Christina Brown About us We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.    Monthly Update - June 2018 Buy this yoga book if: Forum You would like help with feeling unstuck, unmotivated or depressed You are looking for a comprehensive guide to yoga poses You love learning about your body, how you move and why You are looking for a book that shows pose modifications You like to explore different approaches to doing yoga You would like to be more mindful Buy this yoga book if: H. David Coulter's Anatomy of Hatha Yoga is possibly the most comprehensive yoga anatomy book that exists. It reads, at times, like an anatomy or physiology text book, moving through an impressive detailed analysis of movement and posture, breathing and abdominopelvic exercises before taking that same approach to analyze standing poses, backbending poses, forward bending postures, twisting postures, headstand, shoulderstand and finishing with relaxation and meditation. It's a thick book (almost 600 pages) and extremely dense with information, which is guaranteed to satisfy the most dedicated anatomy nerd. Although it definitely wouldn't be considered an easy read, it is, for the most part, surprisingly accessible for the average person. Click here to purchase Anatomy of Hatha Yoga from Amazon Instant karma by helping us give free yoga to your fellow yogis Peak Pose Challenges This classic yoga manual by BKS Iyengar is a comprehensive and detailed book on yoga philosophy, bandhas, kriyas, pranayama and a step-by-step guide for each asana. Written by someone who many consider to be a yoga master, it has an ancient feel to it, as though the concepts have been carried through from yoga's origins. The images are even slightly grainy. The poses progress through the book from beginner to advanced and finish with yoga courses and curative asanas for various diseases. Peak Pose Challenges You prefer a book that goes into more depth with philosophy and practice Forgot your password? Peak Pose Challenges Click here to purchase the Functional Anatomy of Yoga from Amazon You don’t mind simple, black and white photos Username or e-mail * You like to explore different approaches to doing yoga Comments Instant karma by helping us give free yoga to your fellow yogis Get access to bonus, subscriber-only videos Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil You don’t like learning new approaches to yoga practice You love learning about your body, how you move and why Click here to purchase Anatomy of Hatha Yoga from Amazon You would like help with feeling unstuck, unmotivated or depressed You are a yoga teacher looking to teach more than just the poses You enjoy trying practical techniques in meditation and in your daily life You like to learn about pose sequencing and creating themes in your practice I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service. You appreciate simple explanations and photos (black and white) You want beautiful, glossy, color photos You like high quality, color photos and illustrations You are only interested in the physical side of yoga Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste You like to learn about yoga philosophy and how they apply to practice You would prefer an anatomy book that doesn't read like a text book A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork LReyle 1 year ago Get access to bonus, subscriber-only videos Yoga Poses About us The requested URL /?p=351 was not found on this server. 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