Click here to purchase Perfectly Imperfect from Amazon This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
You love learning about anatomy Search Meditation, Psychology and Yoga Philosophy
You would like to try to feel better using meditation You want a book with color photos
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You would benefit from a relatable explanation of the limbs of yoga Insight Yoga by Sarah Powers Grateful
Copyright DoYogaWithMe 2018 Click here to purchase Meditations from the Mat from Amazon Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
About us You enjoy yoga books that are short and sweet, sincere and down to earth You feel the way you do yoga now is fine Subscribe
You prefer a book that focuses mostly on philosophy, not asanas
You would like to learn more about yoga philosophy, bandhas and kriyas You don’t like inner exploration You want a book with color photos
You are a yoga teacher looking to teach more than just the poses You don’t like learning new approaches to yoga practice
You seek deeper spiritual meaning You don’t want a guide to doing asanas You are not interested in teaching yoga to others LReyle 1 year ago
You don’t like books that don’t stay open Search By David Procyshyn 3 Comments Instant karma by helping us give free yoga to your fellow yogis
David Procyshyn Forum Author We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
You want to understand how to live your yoga Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
Monthly Update - July 2018 Click here to purchase Anatomy of Hatha Yoga from Amazon You don’t like learning new approaches to yoga practice
You enjoy learning practical, meaningful insights into practice and your life
You like to learn about pose sequencing and creating themes in your practice Events Skip to main content Click here to purchase the Functional Anatomy of Yoga from Amazon
Skip to main content 21 Mar You enjoy trying practical techniques in meditation and in your daily life
You enjoy learning practical, meaningful insights into practice and your life David is DoYogaWithMe's founder. After doing his first yoga class in his early twenties, he was driven to heal himself from successive injuries as an athlete and yearned to go deeper into his spiritual practice. Since then, David has explored many different styles of yoga, delved deep into the world of meditation and experimented with yoga breathing techniques. He is a yoga and meditation instructor, massage therapist, videographer, writer and dad and is known for his calm, skilled delivery, his ability to encourage people to be connected to their inner experience and his knowledge of anatomy, alignment, meditation, relaxation and pranayama.
You are looking for a book that shows pose modifications or sequencing You are not interested in applications of yoga philosophy Shoulder Strength and Stability Latest Blog Posts
You aren’t interested in learning about how your body works Click here to purchase Anatomy of Hatha Yoga from Amazon