Click here to purchase the Functional Anatomy of Yoga from Amazon
You are ok with black and white photos that don’t look professional
You are looking for a comprehensive guide to yoga poses You want to learn about being more sensitive when doing yoga
You like to explore different approaches to doing yoga Testimonials Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
Monthly Update - July 2018 Musicians By David Procyshyn 3 Comments You would appreciate information that is well written and succinct
Meditations You want a book with color photos Yoga Styles Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
You don’t mind simple, black and white photos You don’t feel the need to better understand your psyche and belief system You feel the way you do yoga now is fine
You enjoy learning about the body’s systems You seek deeper spiritual meaning You are looking for hatha, restorative or vinyasa yoga sequences
Don’t buy this yoga book if: Insight Yoga by Sarah Powers Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path.
Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga.
This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
LReyle 1 year ago You like to explore different approaches to doing yoga Testimonials
Improve your practice with exclusive challenges and programs
You like to learn how to apply yoga to your daily life You don’t care about being more mindful Our Teachers Yoga Styles
Do Yoga With Me Yoga Challenges Join The DoYogaWithMe Community You would like to have a yoga reference book that is easy to carry around
Shoulder Strength and Stability Help You enjoy yoga books that are short and sweet, sincere and down to earth Yoga Classes
You are only interested in the physical side of yoga You don’t want a book that blends eastern philosophy and western medicine
You don’t like books that don’t stay open User Login Light on Yoga by B.K.S. Iyengar You want a brief summary of yoga rather than something that goes into detail
You would prefer color photos You aren’t interested in learning about how your body works You don’t like learning new approaches to yoga practice You enjoy learning practical, meaningful insights into practice and your life
You want a book with color photos Search Get access to bonus, subscriber-only videos
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You are looking for a book that shows pose modifications Login You enjoy learning about anatomy Remember me Yoga Poses Latest Blog Posts You would prefer an anatomy book that doesn't read like a text book
AndyG 1 year ago Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in!
You want to understand how to live your yoga You value a book that is written by someone who is considered a master
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield You find you learn better when there are good photos to look at Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon
AndyG 1 year ago Buy this yoga book if: You are looking for a book that shows pose modifications
You would benefit from a book that summarizes yoga and yoga poses David Procyshyn's blog
Events Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
You value a book that is written by someone who is considered a master You like to learn about yourself About us Click here to purchase Light on Yoga from Amazon
Click here to purchase Perfectly Imperfect from Amazon Community Yoga Challenge - September 2018 Click here to purchase Eastern Body Western Mind from Amazon
Programs You are not interested in applications of yoga philosophy You value a book that is written by someone who is considered a master
You enjoy daily, thought-provoking quotes or stories Click here to purchase Anatomy of Hatha Yoga from Amazon Click here to purchase Insight Yoga from Amazon
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