You are not interested in teaching yoga to others Click here to purchase the Functional Anatomy of Yoga from Amazon Insight Yoga by Sarah Powers Monthly Update - June 2018 You enjoy yoga books that are short and sweet, sincere and down to earth Click here to purchase Anatomy of Hatha Yoga from Amazon Toggle navigation Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey. You like books with black and white illustrations and photos Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga. Instant karma by helping us give free yoga to your fellow yogis Get access to bonus, subscriber-only videos Understanding functional anatomy has the potential of transforming not only your practice, but your relationship to your body. This is by far the most impressive guide to functional anatomy and yoga that I have seen to date. David's unique approach makes learning about anatomy easy for anyone, while completely satisfying anatomy geeks who love to learn all they can about muscles and bones. The manual begins with basic principles of functional anatomy, then helps you understand how they work within many of the yoga asanas.  David's descriptions allow you to feel what he’s saying in your own body. There is so much to learn from this book that it could very well be your go-to yoga anatomy reference manual for years to come. You aren’t interested in inner exploration Get Started! A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield You prefer a book that lists poses in a structured way, with detailed guidance You prefer a book that lists poses in a structured way, with detailed guidance You don’t care about being more mindful Monthly Update - September 2018 Skip to main content Testimonials Yoga Styles anniebell 4 months ago That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.  Our Teachers You don’t care about being more mindful Yoga Classes You feel the way you do yoga now is fine Author You are ok with black and white photos that don’t look professional Click here to purchase Light on Yoga from Amazon Monthly Update - September 2018 Contact A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield Yoga Classes Click here to purchase Perfectly Imperfect from Amazon Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga. You wouldn’t find a large pocket book to be useful Remember me Contact You do not enjoy reading about anatomy and physiology Our Teachers You do not enjoy reading about anatomy and physiology Click here to purchase A Path with Heart from Amazon  You want beautiful, glossy, color photos You would prefer an anatomy book that doesn't read like a text book You enjoy daily, thought-provoking quotes or stories Contact 12 Essential Yoga Books to Inspire You and Your Yoga Practice You would benefit from a step-by-step guide to move into each pose You like to challenge yourself Click here to purchase Eastern Body Western Mind from Amazon All you want is a guide to doing asanas You like to challenge yourself You enjoy reading about Buddhist philosophy You are looking for a book that shows pose modifications Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor. Monthly Update - September 2018 David Procyshyn's blog You don’t care about being more mindful You want beautiful, glossy, color photos You like to learn how to apply yoga to your daily life You like high quality, color photos and illustrations Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in! Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners. You are looking for hatha, restorative or vinyasa yoga sequences You enjoy learning about anatomy You are only interested in the physical side of yoga anniebell 4 months ago You enjoy reading about Buddhist philosophy You like to explore different approaches to doing yoga You enjoy learning about anatomy Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Interviews Mission and Values You enjoy learning about the body’s systems You would benefit from a book that summarizes yoga and yoga poses You don’t like inner exploration Click here to purchase Insight Yoga from Amazon Share this post Create new account You like books with black and white illustrations and photos You don’t like to read daily quotes or short stories Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga. Interviews Join The DoYogaWithMe Community Create new account You would like to try to feel better using meditation Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? Improve your practice with exclusive challenges and programs Yoga Poses You don’t like learning new approaches to yoga practice Click here to purchase The Yoga Bible from Amazon You don’t want to read about buddhist philosophy You want to understand how to live your yoga anniebell 4 months ago Yoga Poses, Practice and Philosophy Social 21 Mar Beginners Yoga Classes You would like to learn how to compress meridians using yoga Get Started! Get Started! Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice. Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi You like suggestions for yoga sessions, split into short and long options You like suggestions for yoga sessions, split into short and long options You like to look more deeply into your experience within a yoga pose You want to understand how to live your yoga Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga. Forgot your password? You are looking for a book that shows pose modifications You like suggestions for yoga sessions, split into short and long options You are only interested in the physical side of yoga Click here to purchase The Yoga Bible from Amazon You don’t like books that don’t stay open You would like to have a yoga reference book that is easy to carry around Skip to main content You love learning about anatomy You are not interested in teaching yoga to others Remember me Yoga Poses Subscribe Blogs LReyle 1 year ago Click here to purchase Eastern Body Western Mind from Amazon Click here to purchase Light on Yoga from Amazon You prefer more information on alignment within the poses You enjoy learning about the body’s systems You love learning about your body, how you move and why Forgot your password? You want to learn about being more sensitive when doing yoga Click here to puchase Yoga Mind, Body and Spirit from Amazon

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