You want to understand how to live your yoga Skip to main content We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.
You would like to learn how to help heal certain organs using yoga You don’t need to learn about how yoga relates to the energy systems
All you want is a guide to doing asanas You would prefer an anatomy book that doesn't read like a text book
You like to learn about pose sequencing and creating themes in your practice User Login You like to challenge yourself
You prefer a book that goes into more depth with philosophy and practice Username or e-mail *
Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste
Events Click here to purchase A Path with Heart from Amazon 21 Mar Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste
You enjoy yoga books that are short and sweet, sincere and down to earth You don’t feel the need to better understand your psyche and belief system All you want is a guide to doing asanas
Click here to purchase Meditations from the Mat from Amazon Help Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil
You don’t want to read about buddhist philosophy Latest Blog Posts A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
You aren’t interested in inner exploration Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil
Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
David Procyshyn's blog By David Procyshyn 3 Comments Challenges Blog By David Procyshyn 3 Comments
Click here to purchase Anatomy of Hatha Yoga from Amazon This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
You are looking for a detailed, comprehensive guide to yoga Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice.
Buy this yoga book if: Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
You prefer a book that focuses mostly on philosophy, not asanas You would like to learn how to compress meridians using yoga
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
yoga book for beginners
beginning yoga book
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21 Mar You like high quality, color photos and illustrations Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil
David Procyshyn's blog You are not interested in teaching yoga to others User Login You are ok with black and white photos that don’t look professional
You would prefer an anatomy book that doesn't read like a text book You do not enjoy reading about anatomy and physiology
You would like help with feeling unstuck, unmotivated or depressed Don’t buy this yoga book if: Testimonials Click here to purchase Eastern Body Western Mind from Amazon
You don’t want a book that focusses mostly on practical meditation techniques Events
You don’t want to read about buddhist philosophy You would like to learn how to compress meridians using yoga Click here to puchase Yoga Mind, Body and Spirit from Amazon
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