You enjoy trying practical techniques in meditation and in your daily life You prefer a book that lists poses in a structured way, with detailed guidance I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service. You would benefit from a step-by-step guide to move into each pose You enjoy reading about Buddhist philosophy Community Yoga Challenge - September 2018 Forum You enjoy yoga books that are short and sweet, sincere and down to earth Yoga Poses Author Featuring over 170 yoga postures, this book is an illustrated, step-by-step guide to achieving each posture, including how to move into the pose, the gaze, build-up poses, counter poses, how to lighten the pose and its effects on the body and mind. The Yoga Bible also has a general introduction to yoga, including what yoga is, some yoga philosophy, common styles and suggestions around getting the best out of your practice. You could say that this is the best comprehensive yoga pocket book that exists – although, you need a very big pocket to fit it in! My Journey to Plus Size (Full Bodied) Yoga Community 12 Essential Yoga Books to Inspire You and Your Yoga Practice Monthly Update - July 2018 That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.  Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way. Thank you! All Yoga Classes (A to Z) | Privacy Policy | Terms of Service | Contact Us | Yoga Glossary | Subscriptions Yoga Mind, Body & Spirit - A Return to Wholeness by Donna Farhi You don’t want a book that blends eastern philosophy and western medicine You feel the way you do yoga now is fine Community Yoga Challenge - September 2018 Subscribe You do not enjoy reading about anatomy and physiology Don’t buy this yoga book if: David Procyshyn You would appreciate information that is well written and succinct You don’t like to read daily quotes or short stories You love learning about your body, how you move and why You would appreciate information that is well written and succinct Community Monthly Update - June 2018

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Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon You don’t like learning about anatomy You like books with black and white illustrations and photos You want a book with color photos Click here to purchase Perfectly Imperfect from Amazon Yoga Poses Contact This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners. You like to look more deeply into your experience within a yoga pose Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path. Thank you! LReyle 1 year ago × You don’t want a guide to doing asanas Meditations By David Procyshyn 3 Comments Password * Instant karma by helping us give free yoga to your fellow yogis A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork Click here to purchase The Yoga Bible from Amazon You enjoy daily, thought-provoking quotes or stories Programs You like to look more deeply into your experience within a yoga pose Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice. Click here to puchase Yoga Mind, Body and Spirit from Amazon You enjoy trying practical techniques in meditation and in your daily life Skip to main content You would benefit from a step-by-step guide to move into each pose Get Started! I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do. Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path. You don’t like learning new approaches to yoga practice Get access to bonus, subscriber-only videos Meditations Contact 12 Essential Yoga Books to Inspire You and Your Yoga Practice You want a brief summary of yoga rather than something that goes into detail David Procyshyn's blog Login Log in or register to post comments Community Yoga Challenge - September 2018 LReyle 1 year ago You love learning about anatomy You are looking for a book that shows pose modifications You would like to learn how to help heal certain organs using yoga You prefer a book that focuses mostly on philosophy, not asanas AndyG 1 year ago You prefer a book that focuses mostly on philosophy, not asanas Toggle navigation Light on Yoga by B.K.S. Iyengar You seek deeper spiritual meaning Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil You don’t want a guide to doing asanas You are not interested in applications of yoga philosophy Shoulder Strength and Stability Testimonials The Yoga Bible by Christina Brown You want a book with color photos 12 Essential Yoga Books to Inspire You and Your Yoga Practice Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil Search Toggle navigation Home Log in or register to post comments Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. You don’t want a guide to doing asanas Beginners You would prefer color photos You want to learn about being more sensitive when doing yoga Blog Erich Schiffmann takes a unique approach to yoga practice that may shift the way that you do yoga. Schooled in the Iyengar and Desikachar approaches, Schiffmann has a uniquely gentle, transformative approach to alignment and body awareness. His easy-to-follow yoga pose tutorials, yoga sequences and perspective on yoga practice help you stay centered in your practice and calm and mindful in your life. He covers meditation, pranayama, the essence of yoga practice, lines of energy and asanas to create a wonderfully comprehensive book on yoga. My Journey to Plus Size (Full Bodied) Yoga You love learning about anatomy About us User Login You like to look more deeply into your experience within a yoga pose You enjoy learning about the body’s systems I started with you all a few years ago and have wandered away looking at other yoga programs on line. In the end I come back to you . The kindness and support of all your instructors is evident even through the barrier of a computer monitor. At almost 62 and having lived a sedentary life from 2001 - 2012, I have used a bicycle and your classes to move me away from obesity, type 2 diabetes, and high blood pressure. Thank you for all you do. Forum Grateful Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann Peak Pose Challenges You like books with black and white illustrations and photos Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon Remember me You enjoy reading about Buddhist philosophy You don’t care about being more mindful You would benefit from a relatable explanation of the limbs of yoga Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann You would benefit from a relatable explanation of the limbs of yoga You don’t like learning about anatomy Insight Yoga by Sarah Powers Yoga Classes Grateful Yoga Classes You would like to try to feel better using meditation Beginners You are looking for a comprehensive guide to yoga poses Forgot your password? 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