You like to learn about pose sequencing and creating themes in your practice All of the yoga books below have that potential. Each one grabs you in a different way and teaches you something new about yourself, about yoga and about life. We hope that this guide will help you choose the book that is ideal for you at this moment, or will help you choose the perfect book for a friend, colleague or family member who also loves yoga.
Many students find Donna Farhi’s Yoga Mind, Body and Spirit to be an invaluable part of their yoga journey. Donna provides a way to experience yoga in a more complete way, allowing the asanas to come to life through ‘seven moving principles’: namely breathe, yield, radiate, center, support, align and engage. With an impressive section on the mechanics of movement, beautiful photos (including what not to do) and yoga pose sections divided into standing poses, seated poses, back bends, arm balances, restorative poses and yoga breathing practices, Donna’s Yoga Mind, Body and Spirit will teach you so much about the practice of yoga, whether you are a student or an instructor.
About us Log in You feel the way you do yoga now is fine The requested URL /?p=351 was not found on this server. You enjoy yoga books that are short and sweet, sincere and down to earth
Password * You aren’t interested in learning about how your body works Blog You are looking for a book that shows pose modifications or sequencing Grateful
You enjoy learning about anatomy You wouldn’t find a large pocket book to be useful
You enjoy learning about the body’s systems You want a book with color photos You would like to learn more about yoga philosophy, bandhas and kriyas
Insight Yoga by Sarah Powers Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey.
Anodea Judith has a knack for writing about chakras and psychology in plain language that anyone can understand. Eastern Body, Western Mind is no exception – it’s wonderfully written and provides countless thoughtful moments and epiphanies. It is not just a book to read, it is a ‘workbook’ for healing the soul’s wounds that have accumulated over a lifetime and an attempt to teach you how to live in a healthier, more balanced and self-loving way.
You enjoy learning practical, meaningful insights into practice and your life Blog
Create new account My Journey to Plus Size (Full Bodied) Yoga You seek deeper spiritual meaning Copyright DoYogaWithMe 2018
Community Yoga Challenge - September 2018 Click here to purchase Yoga: The Spirit and Practise of Moving Through Stillness on Amazon
You like books with black and white illustrations and photos Create new account Yoga Poses That completes our review of some of our favorite books on yoga. Of course, there are thousands to choose from and you may have your own favorites so let us know what books have inspired you and your yoga practice by commenting below.
Yoga Classes Click here to purchase The Yoga Bible from Amazon Monthly Update - September 2018
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Blogs Blog Create new account A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
Click here to purchase A Vessel of Blessing from Amazon You like high quality, color photos and illustrations You would benefit from a book that summarizes yoga and yoga poses
Click here to purchase the Functional Anatomy of Yoga from Amazon Don’t buy this yoga book if: Click here to purchase Insight Yoga from Amazon
You value a book that is written by someone who is considered a master Thank you! Not Found
Log in This book is a personal reflection on the life and philosophy of one of the most talented teachers of our time. Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners.
You don’t want a book that blends eastern philosophy and western medicine Meditation, Psychology and Yoga Philosophy Challenges This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!).
You prefer a book that goes into more depth with philosophy and practice Remember me You don’t feel the need to better understand your psyche and belief system
You like to explore different approaches to doing yoga Yoga and Functional Anatomy Get Started! A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield
You are not interested in teaching yoga to others Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates You are looking for a book that shows pose modifications or sequencing
You do not enjoy reading about anatomy and physiology David Procyshyn
You would like to be more mindful 12 Essential Yoga Books to Inspire You and Your Yoga Practice Social Shoulder Strength and Stability You want to understand how to live your yoga
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