Latest Blog Posts Click here to purchase Perfectly Imperfect from Amazon You prefer a book that lists poses in a structured way, with detailed guidance You wouldn’t find a large pocket book to be useful You don’t want a book that focusses mostly on practical meditation techniques Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice. Jack Kornfield’s popular ‘A Path with Heart’ is both an introduction to Buddhist practice as well as an easy to follow guide to meditation, the process of inner transformation and the integration of a spiritual practice into a western way of life. Jack Kornfield is a spiritual teacher, psychologist and meditation master who approaches difficult issues like addiction, psychological and emotional healing and relationship issues with warmth, grace and compassion. He fills this book with practical techniques, guided meditations, stories and other gems of wisdom that can help ease your journey on your life path. Subscribe You would prefer color photos Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? You prefer more information on alignment within the poses Click here to purchase the Functional Anatomy of Yoga from Amazon You don’t feel the need to better understand your psyche and belief system Help This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!). All Yoga Classes (A to Z) | Privacy Policy | Terms of Service | Contact Us | Yoga Glossary | Subscriptions You feel the way you do yoga now is fine Login Instant karma by helping us give free yoga to your fellow yogis You like books with black and white illustrations and photos Events You want to learn about being more sensitive when doing yoga Search form Light on Yoga by B.K.S. Iyengar Insight Yoga by Sarah Powers Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey. Click here to purchase The Yoga Bible from Amazon You would prefer an anatomy book that doesn't read like a text book You value a book that is written by someone who is considered a master All Yoga Classes (A to Z) | Privacy Policy | Terms of Service | Contact Us | Yoga Glossary | Subscriptions You enjoy inner exploration Community Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? Monthly Update - July 2018 Click here to purchase Eastern Body Western Mind from Amazon You would like to better understand your psyche and belief system Get Started! You would like to try to feel better using meditation LReyle 1 year ago Eastern Body Western Mind by Anodea Judith × You particularly enjoy yin yoga

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A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life with Jack Kornfield Meditations from the Mat offers 365 daily meditations that help integrate mindfulness into everyday life. Each day's reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarkable healing and growth with the yoga sutras of Patanjali, and provides illuminating and moving explanations of how yoga teachings apply to real-life situations. Whether read in the morning to set the tone for the day, during yoga, or at the end of the day, Meditations from the Mat will support and enhance anyone’s yoga journey. Click here to purchase the Functional Anatomy of Yoga from Amazon A Vessel of Blessing: Practical Guidance for Teachers Who Touch the Spirit in Yoga Practice by Arlene Bjork You would like to be more mindful You enjoy learning about the body’s systems You are not interested in applications of yoga philosophy You don’t like to read daily quotes or short stories Yoga Challenges You enjoy reading about Buddhist philosophy You would like to try to feel better using meditation Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? You don’t mind simple, black and white photos × We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.    Blog You aren’t interested in learning about how your body works Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter كتاب اليوغا evernote | كتاب يانر يوجا جان كتاب اليوغا evernote | لوحة المفاتيح كتاب اليوغا كتاب اليوغا evernote | لوحة المفاتيح كتاب اليوغا لا تعمل
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