Improve your practice with exclusive challenges and programs David Procyshyn Click here to purchase The Yoga Bible from Amazon You prefer a book that focuses mostly on philosophy, not asanas You don’t want a guide to doing asanas Yoga Poses You love learning about anatomy Perfectly Imperfect: The Art and Soul of Yoga Practice with Baron Baptiste Click here to purchase the Functional Anatomy of Yoga from Amazon You would appreciate information that is well written and succinct You are looking for a book that shows pose modifications You prefer a book that lists poses in a structured way, with detailed guidance Skip to main content Musicians Improve your practice with exclusive challenges and programs Forum You are only interested in the physical side of yoga Do Yoga With Me This list of books has been wonderful! I love anatomy, and I have really enjoyed David Keil's anatomy book. I'm planning to start David Coulter's anatomy book soon. I'm learning so much, and it's really transforming the way I think about my body when I do yoga (and ride horses - my other great love!). Yoga Poses, Practice and Philosophy Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. Testimonials You are ok with black and white photos that don’t look professional You love learning about anatomy You don’t like learning about anatomy You would like to learn more about yoga philosophy, bandhas and kriyas You appreciate simple explanations and photos (black and white) Yoga and Functional Anatomy Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. She completes this wonderfully written book with seated pranayama practices, basic Buddha dharma and suggested mindfulness meditations. Do Yoga With Me Click here to purchase Perfectly Imperfect from Amazon You want beautiful, glossy, color photos Challenges All Yoga Classes (A to Z) | Privacy Policy | Terms of Service | Contact Us | Yoga Glossary | Subscriptions I am so grateful for this website which allow me to practise yoga at home. I attend classes as well but find these online classes offer a variety of styles and allow me to do more yoga more often. I regularly do the yoga nidra and meditation sessions. Thank you to all who provide this service. Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one. If you have been practicing yoga for a few years or more, perhaps you can relate to this. A shift in perspective, a new way of looking at things or a different way of practicing can alter your experience on your yoga mat and in your life, enough that you feel somewhat different – more inspired, lighter… dare I say enlightened? You like books with black and white illustrations and photos You don’t want a book that focusses mostly on practical meditation techniques You enjoy trying practical techniques in meditation and in your daily life Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates Remember me Blog You don’t want a guide to doing asanas Shoulder Strength and Stability Functional Anatomy of Yoga: A Guide for Practitioners and Teachers by David Keil Thank you! Our Teachers You find you learn better when there are good photos to look at Forgot your password? You would like help with feeling unstuck, unmotivated or depressed You aren’t interested in learning about how your body works You like to learn about yoga philosophy and how they apply to practice You don’t want a book that focusses mostly on practical meditation techniques You like to look more deeply into your experience within a yoga pose Mission and Values You like to explore different approaches to doing yoga Yoga Poses Thank you! Baron Baptiste is a wonderfully vibrant, down-to-earth yoga instructor who honors both the light and serious sides of yoga practice in this wonderful book on yoga. It’s inspirational feel throughout engages the reader and Baron’s bare bones approach to yoga makes it relevant to everyone, no matter where you are in your practice. Baron will help you see your practice differently, discover how your experience on the mat relates to your life overall and help you feel more empowered by giving you practical tools that you can put into action in your daily practice. We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below.   

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